# iTask vs Release

The clearest difference is update cadence: Release at every 6 days against iTask's every 36 months. iTask's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iTask ships an update every 36 months, Release every 6 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | iTask | Release |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/release-headache-relief/id6761773473/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 36 months | **Every 6 days** |
| Monetization | — | Free |
| Size | 16 MB | 18 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Jay Patel](https://appshunter.io/developer/1630704382) | [Roger Pimentel](https://appshunter.io/developer/1891396454) |

## What reviewers say

### iTask

[App page](https://appshunter.io/ios/app/itask-habit-tracker-and-todo/id6443691624)

**Features:** Vision Pro support

**In-app purchases:** none


### Release

[App page](https://appshunter.io/ios/app/release-headache-relief/id6761773473)

This app offers a daily stretching routine targeting jaw and neck tension to help prevent headaches. It features guided exercises, a timer, and habit tracking, all designed with user privacy and offline functionality in mind.

**Highlights:** Guided jaw and neck exercises, Step-by-step timer with animations, Daily routine under 10 minutes, Streak and habit tracking, Morning and evening reminders, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is iTask free?

iTask is free to download, with no in-app purchases.

### Is Release free?

Release is free to download, with no in-app purchases.

### Do iTask or Release have ads?

Neither iTask nor Release shows ads.

### Which is updated more often, iTask or Release?

iTask ships an update every 36 months, and Release every 6 days. Most recently, iTask was updated on November 7, 2026 and Release on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*