# FL Coaching vs SheRuns

The clearest difference is in-app purchases: FL Coaching at none against SheRuns's 2. SheRuns's advantage is update cadence (every 2 weeks vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SheRuns sells 2 in-app purchases, starting at $7.99 per month. FL Coaching asks for nothing beyond the download.

FL Coaching ships an update monthly, SheRuns every 2 weeks. The most recent releases landed on October 4, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | FL Coaching | SheRuns |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Size | 27 MB | 134 MB |
| Requires iOS | **13.4** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Alectiv Group AB](https://appshunter.io/developer/1546771585) | [SheRuns AB](https://appshunter.io/developer/1777047128) |

## What reviewers say

### FL Coaching

[App page](https://appshunter.io/ios/app/fl-coaching/id6443703409)

**Features:** macOS Compatibility

**In-app purchases:** none


### SheRuns

[App page](https://appshunter.io/ios/app/sheruns/id6737554971)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Medlemskap - Månadsvis | $7.99 | per month |
| Medlemskap - Årlig | $79.99 | per year |


## Frequently asked questions

### Is FL Coaching free?

FL Coaching is free to download, with no in-app purchases.

### Is SheRuns free?

SheRuns is free to download, with in-app purchases available.

### Do FL Coaching or SheRuns have ads?

Neither FL Coaching nor SheRuns shows ads.

### Which is updated more often, FL Coaching or SheRuns?

FL Coaching ships an update monthly, and SheRuns every 2 weeks. Most recently, FL Coaching was updated on October 4, 2026 and SheRuns on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*