# mma workouts vs Impact MMA

The clearest difference is update cadence: mma workouts at fortnightly against Impact MMA's every 9 months. mma workouts also leads on iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

mma workouts ships an update fortnightly, Impact MMA every 9 months. The most recent releases landed on November 7, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | mma workouts | Impact MMA |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 9 months |
| Size | 32 MB | 31 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [djordje maslic](https://appshunter.io/developer/1648501253) | [IMPACT MMA LTD](https://appshunter.io/developer/1754320637) |

## What reviewers say

### mma workouts

[App page](https://appshunter.io/ios/app/mma-workouts/id6443704700)

**Features:** macOS Compatibility

**In-app purchases:** none


### Impact MMA

[App page](https://appshunter.io/ios/app/impact-mma/id6504914335)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is mma workouts free?

mma workouts is free to download, with no in-app purchases.

### Is Impact MMA free?

Impact MMA is free to download, with no in-app purchases.

### Do mma workouts or Impact MMA have ads?

Neither mma workouts nor Impact MMA shows ads.

### Which is updated more often, mma workouts or Impact MMA?

mma workouts ships an update fortnightly, and Impact MMA every 9 months. Most recently, mma workouts was updated on November 7, 2026 and Impact MMA on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*