# Performance Academy FIT vs Squad HR

The clearest difference is in-app purchases: Performance Academy FIT at none against Squad HR's 2. Performance Academy FIT also leads on iOS requirement (11.0 vs 16.0). Squad HR's advantage is update cadence (weekly vs every 7 months). On price, ads and device support there is nothing between them.

Both are free to download. Squad HR sells 2 in-app purchases, starting at $9.99 per month. Performance Academy FIT asks for nothing beyond the download.

Performance Academy FIT ships an update every 7 months, Squad HR weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Performance Academy FIT | Squad HR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (9 ratings)](https://appshunter.io/ios/app/performance-academy-fit/id6443711019/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 105 MB | 38 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Performance Academy LLC](https://appshunter.io/developer/1648604230) | [TRACKTEAM PTY LTD](https://appshunter.io/developer/1067183352) |

## What reviewers say

### Performance Academy FIT

[App page](https://appshunter.io/ios/app/performance-academy-fit/id6443711019)

Access group fitness classes and personalized training sessions led by expert instructors. Tailored workouts help you achieve your fitness goals with guidance on technique and intensity. View schedules and book sessions directly through the app.

**Highlights:** Group-based classes, Personal training, Expert fitness trainers, Variety of workouts, Technique guidance, View upcoming schedule, Make bookings

**Features:** macOS Compatibility

**In-app purchases:** none


### Squad HR

[App page](https://appshunter.io/ios/app/squad-hr/id6468002688)

This app tracks heart rate for fitness classes, displaying real-time data for multiple users on a large screen to boost motivation. It estimates intensity, energy expenditure, and offers recovery metrics. Compatible with Bluetooth sensors and Apple Watches.

**Highlights:** Real-time heart rate tracking, Group training up to 14 sensors, Estimates intensity and energy expenditure, Apple Watch integration, CSV data export, Screen mirroring to TVs

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Group Monthly | $9.99 | per month |
| Group Yearly | $99.00 | per year |


## Frequently asked questions

### Is Performance Academy FIT free?

Performance Academy FIT is free to download, with no in-app purchases.

### Is Squad HR free?

Squad HR is free to download, with in-app purchases available.

### Do Performance Academy FIT or Squad HR have ads?

Neither Performance Academy FIT nor Squad HR shows ads.

### Which is updated more often, Performance Academy FIT or Squad HR?

Performance Academy FIT ships an update every 7 months, and Squad HR weekly. Most recently, Performance Academy FIT was updated on October 24, 2026 and Squad HR on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*