# EVOLVE Training & Nutrition vs Iron Mindsets

EVOLVE Training & Nutrition and Iron Mindsets are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. EVOLVE Training & Nutrition sells 1 in-app purchase, starting at $150.00 per month and Iron Mindsets sells 1 in-app purchase, starting at $149.00 per month. Whichever you choose, the download price is not the number that matters.

EVOLVE Training & Nutrition ships an update monthly, Iron Mindsets every 2 months. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | EVOLVE Training & Nutrition | Iron Mindsets |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Size | 47 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Katelyn Jarvis](https://appshunter.io/developer/1648761400) | [Miller Barwell](https://appshunter.io/developer/1828430284) |

## What reviewers say

### EVOLVE Training & Nutrition

[App page](https://appshunter.io/ios/app/evolve-training-and-nutrition/id6443725378)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Train Like Me | $150.00 | per month |


### Iron Mindsets

[App page](https://appshunter.io/ios/app/iron-mindsets/id6749004641)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $149.00 | per month |


## Frequently asked questions

### Is EVOLVE Training & Nutrition free?

EVOLVE Training & Nutrition is free to download, with in-app purchases available.

### Is Iron Mindsets free?

Iron Mindsets is free to download, with in-app purchases available.

### Do EVOLVE Training & Nutrition or Iron Mindsets have ads?

Neither EVOLVE Training & Nutrition nor Iron Mindsets shows ads.

### Which is updated more often, EVOLVE Training & Nutrition or Iron Mindsets?

EVOLVE Training & Nutrition ships an update monthly, and Iron Mindsets every 2 months. Most recently, EVOLVE Training & Nutrition was updated on October 27, 2026 and Iron Mindsets on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*