# EVOLVE Training & Nutrition vs Harder Coaching

The clearest difference is update cadence: EVOLVE Training & Nutrition at monthly against Harder Coaching's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. EVOLVE Training & Nutrition sells 1 in-app purchase, starting at $150.00 per month and Harder Coaching sells 1 in-app purchase, starting at $199.99 per month. Whichever you choose, the download price is not the number that matters.

EVOLVE Training & Nutrition ships an update monthly, Harder Coaching every 3 months. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | EVOLVE Training & Nutrition | Harder Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Size | 47 MB | 55 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Katelyn Jarvis](https://appshunter.io/developer/1648761400) | [Jerrel den Harder](https://appshunter.io/developer/1854441613) |

## What reviewers say

### EVOLVE Training & Nutrition

[App page](https://appshunter.io/ios/app/evolve-training-and-nutrition/id6443725378)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Train Like Me | $150.00 | per month |


### Harder Coaching

[App page](https://appshunter.io/ios/app/harder-coaching/id6755534407)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Harder Coaching | $199.99 | per month |


## Frequently asked questions

### Is EVOLVE Training & Nutrition free?

EVOLVE Training & Nutrition is free to download, with in-app purchases available.

### Is Harder Coaching free?

Harder Coaching is free to download, with in-app purchases available.

### Do EVOLVE Training & Nutrition or Harder Coaching have ads?

Neither EVOLVE Training & Nutrition nor Harder Coaching shows ads.

### Which is updated more often, EVOLVE Training & Nutrition or Harder Coaching?

EVOLVE Training & Nutrition ships an update monthly, and Harder Coaching every 3 months. Most recently, EVOLVE Training & Nutrition was updated on November 7, 2026 and Harder Coaching on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*