# Confident Coaching Platform vs StrengthWorks

The clearest difference is in-app purchases: StrengthWorks at none against Confident Coaching Platform's 1. Confident Coaching Platform's advantage is update cadence (every 5 weeks vs every 5 months) and device support. On price and iOS requirement there is nothing between them.

Both are free to download. Confident Coaching Platform sells 1 in-app purchase, starting at $174.99 per month. StrengthWorks asks for nothing beyond the download.

Confident Coaching Platform ships an update every 5 weeks, StrengthWorks every 5 months. The most recent releases landed on October 6, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Confident Coaching Platform | StrengthWorks |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | — |
| Update frequency | **Every 5 weeks** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 56 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 17+ | 4+ |
| Developer | [MH Fitness 4u Ltd](https://appshunter.io/developer/1648923145) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Confident Coaching Platform

[App page](https://appshunter.io/ios/app/confident-coaching-platform/id6443739653)

This remote lifestyle coaching service offers personalized nutrition and training plans, exercise video examples, and daily progress tracking. Engage in video check-ins and use the chat messenger for guidance to transform your health and lifestyle.

**Highlights:** Tailored nutrition and training programming, Exercise video examples, Daily habit and progress tracker, Video check-ins, Chat messenger, Educational video packages

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online Coaching | $174.99 | per month |


### StrengthWorks

[App page](https://appshunter.io/ios/app/strengthworks/id6447502497)

**In-app purchases:** none


## Frequently asked questions

### Is Confident Coaching Platform free?

Confident Coaching Platform is free to download, with in-app purchases available.

### Is StrengthWorks free?

StrengthWorks is free to download, with no in-app purchases.

### Which is updated more often, Confident Coaching Platform or StrengthWorks?

Confident Coaching Platform ships an update every 5 weeks, and StrengthWorks every 5 months. Most recently, Confident Coaching Platform was updated on October 6, 2026 and StrengthWorks on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*