# Lyfta vs AA Coaching

The clearest difference is ads: AA Coaching at none against Lyfta's shown. Lyfta's advantage is update cadence (weekly vs every 4 weeks) and chart position (#65 vs unranked). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Lyfta sells 10 in-app purchases, starting at $5.99 per month and AA Coaching sells 1 in-app purchase, starting at $150.00 per month. Whichever you choose, the download price is not the number that matters.

Lyfta ships an update weekly, AA Coaching every 4 weeks. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Lyfta | AA Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (7.1K ratings)](https://appshunter.io/ios/app/lyfta-gym-workout-tracker-log/id6443740936/reviews)** | — |
| Number of ratings | **7.1K** | — |
| Positive reviews | 85.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | Free with in-app purchases | — |
| Best chart rank | **#65** | — |
| Size | 141 MB | 52 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 9+ | 17+ |
| Developer | [Lindberg Development AS](https://appshunter.io/developer/1648941278) | [Angelo Aarts](https://appshunter.io/developer/1814113570) |

## What reviewers say

### Lyfta

[App page](https://appshunter.io/ios/app/lyfta-gym-workout-tracker-log/id6443740936)

**Currently charting:** #65 Top Free · Health & Fitness, #85 Top Grossing · Health & Fitness (US App Store)

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

**Highlights:** Workout logging, Custom routine builder, Progress tracking, Exercise library with videos, Social features and challenges, One-rep max calculator

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lyfta Premium | $5.99 | per month |
| Lyfta Premium | $11.49 | per month |
| Lyfta Premium | $12.99 | per month |
| Lyfta Premium | $17.99 | per year |
| Lyfta Premium | $29.99 | per year |
| Lyfta Premium | $49.99 | per year |
| Lyfta Premium | $49.99 | per year |
| Lyfta Premium | $59.99 | per year |
| Lyfta Premium | $59.99 | per year |
| Lyfta Premium | $79.99 | per year |

**What reviewers like**

- 👍 Easy to use and customize workouts
- 🚀 Comprehensive exercise library with video demonstrations
- 💪 Helpful for tracking progress and muscle groups targeted
- 🤝 Social features for connecting with friends
- 🆓 Robust free version with many features

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- ⏱️ Slow data refresh and analytics updates
- 🔍 Limited customization options in free version
- 🔒 Apple Watch integration issues

**Reported bugs**

- Workouts not resetting properly after completion
- Leg workout tracking not working as expected
- Delayed or unresponsive set timer notifications

**Requested features**

- Add more advanced analytics and data visualization
- Improve Apple Watch connectivity and standalone usage
- Allow more customization of the user interface
- Expand the exercise library with more niche movements


### AA Coaching

[App page](https://appshunter.io/ios/app/aa-coaching/id6745821245)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $150.00 | per month |


## Frequently asked questions

### Is Lyfta free?

Lyfta is free to download, with in-app purchases available.

### Is AA Coaching free?

AA Coaching is free to download, with in-app purchases available.

### Do Lyfta or AA Coaching have ads?

Lyfta shows ads; AA Coaching does not.

### Which is updated more often, Lyfta or AA Coaching?

Lyfta ships an update weekly, and AA Coaching every 4 weeks. Most recently, Lyfta was updated on October 24, 2026 and AA Coaching on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*