# MetabolicPlate vs Daystartapp

The clearest difference is update cadence: Daystartapp at every 5 days against MetabolicPlate's every 9 months. MetabolicPlate's advantage is iOS requirement (12.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. MetabolicPlate sells 1 one-off in-app purchase and Daystartapp sells 1 in-app purchase, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.

MetabolicPlate ships an update every 9 months, Daystartapp every 5 days. The most recent releases landed on October 16, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | MetabolicPlate | Daystartapp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (8 ratings)](https://appshunter.io/ios/app/metabolicplate/id6443773577/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 42 MB | 7 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Cadabra Systems LLC](https://appshunter.io/developer/1810962984) | [Daniil Bendik](https://appshunter.io/developer/1892987699) |

## What reviewers say

### MetabolicPlate

[App page](https://appshunter.io/ios/app/metabolicplate/id6443773577)

This program helps users build healthy eating patterns to achieve and maintain a healthy weight. It offers video lessons, individual support, and a recipe database to guide users in developing sustainable eating habits.

**Highlights:** Video lessons on nutrition and weight management, Behavioral tests and assessments, Individual online support via chat, Recipe database and culinary courses, Daily and monthly meal plans, Live broadcasts and audio exercises

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Metabolic plate method | $99.99 | one-time |


### Daystartapp

[App page](https://appshunter.io/ios/app/daystartapp/id6762117934)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Daystart Premium - 1 Year | $29.99 | per year |


## Frequently asked questions

### Is MetabolicPlate free?

MetabolicPlate is free to download, with in-app purchases available.

### Is Daystartapp free?

Daystartapp is free to download, with in-app purchases available.

### Do MetabolicPlate or Daystartapp have ads?

Neither MetabolicPlate nor Daystartapp shows ads.

### Which is updated more often, MetabolicPlate or Daystartapp?

MetabolicPlate ships an update every 9 months, and Daystartapp every 5 days. Most recently, MetabolicPlate was updated on October 16, 2026 and Daystartapp on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*