# LSBU Active vs Ground Me

The clearest difference is iOS requirement: Ground Me at 13.0 against LSBU Active's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LSBU Active ships an update every 2 months, Ground Me monthly. The most recent releases landed on October 16, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | LSBU Active | Ground Me |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | — | Free |
| Size | 117 MB | 71 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [London South Bank University](https://appshunter.io/developer/504529917) | [GROUND ME LIMITED](https://appshunter.io/developer/1739065867) |

## What reviewers say

### LSBU Active

[App page](https://appshunter.io/ios/app/lsbu-active/id6443778238)

**Features:** Apple Wallet

**In-app purchases:** none


### Ground Me

[App page](https://appshunter.io/ios/app/ground-me-dissociation-aid/id6480453384)

This app offers tools and exercises to help individuals manage symptoms of dissociation, such as zoning out and feeling detached. It provides real-time tracking, grounding techniques, and a scientifically validated assessment tool to support focus, presence, and emotional regulation.

**Highlights:** Tailored for dissociation experiences, Scientifically validated DSS-B assessment, Real-time symptom tracking, Instant grounding exercises, Grounding toolbox with various techniques, Expert-written blog posts on coping strategies

**In-app purchases:** none


## Frequently asked questions

### Is LSBU Active free?

LSBU Active is free to download, with no in-app purchases.

### Is Ground Me free?

Ground Me is free to download, with no in-app purchases.

### Do LSBU Active or Ground Me have ads?

Neither LSBU Active nor Ground Me shows ads.

### Which is updated more often, LSBU Active or Ground Me?

LSBU Active ships an update every 2 months, and Ground Me monthly. Most recently, LSBU Active was updated on October 16, 2026 and Ground Me on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*