# Kdiets vs FlexiSpot

The clearest difference is in-app purchases: FlexiSpot at none against Kdiets's 8. FlexiSpot also leads on update cadence (every 2 months vs every 4 months) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Kdiets sells 8 in-app purchases, starting at $1.99 per 7 days. FlexiSpot asks for nothing beyond the download.

Kdiets ships an update every 4 months, FlexiSpot every 2 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Kdiets | FlexiSpot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (131 ratings)](https://appshunter.io/ios/app/kdiets-ai-nutrition-tracker/id6443791217/reviews)** | — |
| Number of ratings | **131** | — |
| Positive reviews | 88.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Free with in-app purchases | — |
| Size | 99 MB | 64 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [DREAMTEAM APPS sp. z o.o.](https://appshunter.io/developer/1626812597) | [Flexispot inc](https://appshunter.io/developer/1770703025) |

## What reviewers say

### Kdiets

[App page](https://appshunter.io/ios/app/kdiets-ai-nutrition-tracker/id6443791217)

This app helps you follow a healthy low-carb lifestyle for weight loss and improved health. It offers meal planning and calorie counting features to manage your ketogenic diet effectively.

**Highlights:** Keto diet support, Meal planning, Calorie counter, Low-carb lifestyle, Weight loss, Health improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $1.99 | per 7 days |
| Weekly Premium with Trial | $1.99 | per 7 days |
| Low Carb Tracker Premium | $3.99 | per month |
| Monthly Premium with Trial | $3.99 | per month |
| Monthly Premium | $3.99 | per month |
| Yearly Premium | $12.99 | per year |
| Yearly Premium with Trial | $12.99 | per year |
| Premium Access | $14.99 | one-time |


### FlexiSpot

[App page](https://appshunter.io/ios/app/flexispot/id6776589318)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kdiets free?

Kdiets is free to download, with in-app purchases available.

### Is FlexiSpot free?

FlexiSpot is free to download, with no in-app purchases.

### Do Kdiets or FlexiSpot have ads?

Neither Kdiets nor FlexiSpot shows ads.

### Which is updated more often, Kdiets or FlexiSpot?

Kdiets ships an update every 4 months, and FlexiSpot every 2 months. Most recently, Kdiets was updated on November 3, 2026 and FlexiSpot on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*