# Trinity F.I.T vs RS Trinity Ring

The clearest difference is update cadence: RS Trinity Ring at every 9 days against Trinity F.I.T's every 2 months. RS Trinity Ring also leads on iOS requirement (11.0 vs 15.0). Trinity F.I.T's advantage is ratings volume (7 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Trinity F.I.T against 5.0 for RS Trinity Ring. That said, the two scores are not equally well evidenced: Trinity F.I.T has 7 ratings behind it against 1, so its average is the more settled of the two.

Trinity F.I.T ships an update every 2 months, RS Trinity Ring every 9 days. The most recent releases landed on October 2, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Trinity F.I.T | RS Trinity Ring |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/trinity-fit/id6443795772/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/rs-trinity-ring/id6504395544/reviews) |
| Number of ratings | **7** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 9 days** |
| Monetization | Free | Free |
| Size | 134 MB | 81 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Eddie Thomas](https://appshunter.io/developer/1649310973) | [Riversong Technology DMCC](https://appshunter.io/developer/1727531870) |

## What reviewers say

### Trinity F.I.T

[App page](https://appshunter.io/ios/app/trinity-fit/id6443795772)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via instant messaging and video calls. Integrates with fitness bands and health kits for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Progress analytics, 1-on-1 coach chat, Wearable integration

**Features:** macOS Compatibility

**In-app purchases:** none


### RS Trinity Ring

[App page](https://appshunter.io/ios/app/rs-trinity-ring/id6504395544)

This app collects step, sleep, and heart rate data from a smart ring. It offers various sports modes and allows users to share historical data with others. It also synchronizes data with Apple Health.

**Highlights:** Step tracking, Sleep monitoring, Heart rate measurement, Sports modes, Data sharing, Apple Health sync

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Trinity F.I.T free?

Trinity F.I.T is free to download, with no in-app purchases.

### Is RS Trinity Ring free?

RS Trinity Ring is free to download, with no in-app purchases.

### Which has better reviews, Trinity F.I.T or RS Trinity Ring?

Trinity F.I.T and RS Trinity Ring are both rated 5.0 out of 5 on the App Store, from 7 and 1 ratings respectively.

### Do Trinity F.I.T or RS Trinity Ring have ads?

Neither Trinity F.I.T nor RS Trinity Ring shows ads.

### Which is updated more often, Trinity F.I.T or RS Trinity Ring?

Trinity F.I.T ships an update every 2 months, and RS Trinity Ring every 9 days. Most recently, Trinity F.I.T was updated on October 2, 2026 and RS Trinity Ring on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*