# SquatX Exercise App vs ftnss Workouts

The clearest difference is price: ftnss Workouts at Free against SquatX Exercise App's $12.99. SquatX Exercise App's advantage is update cadence (monthly vs every 3 months) and iOS requirement (15.6 vs 18.1). On rating, ratings volume, ads and in-app purchases there is nothing between them.

ftnss Workouts is free to download; SquatX Exercise App costs $12.99 up front. SquatX Exercise App sells 1 one-off in-app purchase and ftnss Workouts sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for SquatX Exercise App against 5.0 for ftnss Workouts. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

SquatX Exercise App ships an update monthly, ftnss Workouts every 3 months. The most recent releases landed on September 1, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | SquatX Exercise App | ftnss Workouts |
| --- | --- | --- |
| Price | $12.99 | **Free** |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/squatx-exercise-app/id6443796690/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/ftnss-workouts/id6743047565/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Paid | **Free** |
| Size | 91 MB | 7 MB |
| Requires iOS | **15.6** | 18.1 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SMITHSHAPER](https://appshunter.io/developer/1896282331) | [Cntxt Limited](https://appshunter.io/developer/1778834894) |

## What reviewers say

### SquatX Exercise App

[App page](https://appshunter.io/ios/app/squatx-exercise-app/id6443796690)

Create custom workout routines with a built-in timer and exercise videos. Target specific muscles, configure durations, and save your daily workouts. Includes over 85 exercises for various equipment.

**Highlights:** Custom workout routine creation, Configurable workout timer, Exercise video demonstrations, Target specific muscle groups, Save and run custom WoDs, Over 85 exercises included

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Squatx One Year Subscription | $12.99 | one-time |


### ftnss Workouts

[App page](https://appshunter.io/ios/app/ftnss-workouts/id6743047565)

Design and customize structured workouts for Apple Watch, including warmups, cooldowns, and interval training. Set goals for distance, time, or calories and sync directly with the native Workout app.

**Highlights:** Custom workout design, Interval training blocks, Goal setting (distance, time, calories), Apple Watch integration, Over 40 workout types, Multiple workout modes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ftnss Workouts Unlimited | $4.99 | one-time |
| ftnss Workouts Unlimited | $8.99 | one-time |


## Frequently asked questions

### Is SquatX Exercise App free?

SquatX Exercise App costs $12.99, and also offers in-app purchases.

### Is ftnss Workouts free?

ftnss Workouts is free to download, with in-app purchases available.

### Which has better reviews, SquatX Exercise App or ftnss Workouts?

SquatX Exercise App and ftnss Workouts are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do SquatX Exercise App or ftnss Workouts have ads?

Neither SquatX Exercise App nor ftnss Workouts shows ads.

### Which is updated more often, SquatX Exercise App or ftnss Workouts?

SquatX Exercise App ships an update monthly, and ftnss Workouts every 3 months. Most recently, SquatX Exercise App was updated on September 1, 2026 and ftnss Workouts on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*