# Ambitious and Fit vs EPF Athletics

Ambitious and Fit and EPF Athletics are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Ambitious and Fit against 5.0 for EPF Athletics. Both are backed by a comparable volume of ratings — 8 and 6 respectively.

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Ambitious and Fit | EPF Athletics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/ambitious-and-fit/id6443802457/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/epf-athletics/id6480136902/reviews) |
| Number of ratings | **8** | 6 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Monetization | Free | Free |
| Size | 194 MB | 164 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Ambitious and Fit LLC](https://appshunter.io/developer/1649397619) | [Essential Piece Fitness LLC](https://appshunter.io/developer/1738320246) |

## What reviewers say

### Ambitious and Fit

[App page](https://appshunter.io/ios/app/ambitious-and-fit/id6443802457)

Achieve your health and fitness goals with personalized workout, nutrition, and mindset programs. Track your progress, connect with your coach, and join supportive communities. Integrates with wearables and health apps for comprehensive tracking.

**Highlights:** Workout and nutrition programs, Progress tracking, Coach messaging, Digital communities, Wearable device integration, Milestone badges

**Features:** Apple Wallet

**In-app purchases:** none


### EPF Athletics

[App page](https://appshunter.io/ios/app/epf-athletics/id6480136902)

Enhance your physical and mental performance with expert-designed programs for strength, endurance, and agility. Access structured workouts, real-time coaching, and a supportive community to train smarter and perform better.

**Highlights:** Professional strength & conditioning programs, On-demand workouts and classes, Exercise video library, Community groups and trainer messaging, Custom nutrition guides, Progress and habit trackers, Apple Watch & HealthKit integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Ambitious and Fit free?

Ambitious and Fit is free to download, with no in-app purchases.

### Is EPF Athletics free?

EPF Athletics is free to download, with no in-app purchases.

### Which has better reviews, Ambitious and Fit or EPF Athletics?

Ambitious and Fit and EPF Athletics are both rated 5.0 out of 5 on the App Store, from 8 and 6 ratings respectively.

### Do Ambitious and Fit or EPF Athletics have ads?

Neither Ambitious and Fit nor EPF Athletics shows ads.

### Which is updated more often, Ambitious and Fit or EPF Athletics?

Ambitious and Fit ships an update every 6 weeks, and EPF Athletics every 6 weeks. Most recently, Ambitious and Fit was updated on November 3, 2026 and EPF Athletics on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*