# Ambitious and Fit vs FFIT40

The clearest difference is ratings volume: Ambitious and Fit at 8 against FFIT40's 2. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Ambitious and Fit against 5.0 for FFIT40. Both are backed by a comparable volume of ratings — 8 and 2 respectively.

Ambitious and Fit ships an update every 6 weeks, FFIT40 every 5 weeks. The most recent releases landed on September 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Ambitious and Fit | FFIT40 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/ambitious-and-fit/id6443802457/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/ffit40/id6742468029/reviews) |
| Number of ratings | **8** | 2 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | Free | Free |
| Size | 194 MB | 161 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Ambitious and Fit LLC](https://appshunter.io/developer/1649397619) | [1000888227 Ontario Inc](https://appshunter.io/developer/1798566499) |

## What reviewers say

### Ambitious and Fit

[App page](https://appshunter.io/ios/app/ambitious-and-fit/id6443802457)

Achieve your health and fitness goals with personalized workout, nutrition, and mindset programs. Track your progress, connect with your coach, and join supportive communities. Integrates with wearables and health apps for comprehensive tracking.

**Highlights:** Workout and nutrition programs, Progress tracking, Coach messaging, Digital communities, Wearable device integration, Milestone badges

**Features:** Apple Wallet

**In-app purchases:** none


### FFIT40

[App page](https://appshunter.io/ios/app/ffit40/id6742468029)

This app provides a comprehensive system for men over 40 to improve their physical, mental, and spiritual well-being. It offers customized workouts, nutrition plans, motivational videos, and a vault of recipes and guides. Features include a habit tracker, daily reminders, and lifetime access to audio and video content.

**Highlights:** Customized workouts and nutrition plans, Motivational step-by-step videos, Vault of recipes and guides, Habit tracker with daily reminders, Lifetime access to audio & video content, Daily check-ins for motivation

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Ambitious and Fit free?

Ambitious and Fit is free to download, with no in-app purchases.

### Is FFIT40 free?

FFIT40 is free to download, with no in-app purchases.

### Which has better reviews, Ambitious and Fit or FFIT40?

Ambitious and Fit and FFIT40 are both rated 5.0 out of 5 on the App Store, from 8 and 2 ratings respectively.

### Do Ambitious and Fit or FFIT40 have ads?

Neither Ambitious and Fit nor FFIT40 shows ads.

### Which is updated more often, Ambitious and Fit or FFIT40?

Ambitious and Fit ships an update every 6 weeks, and FFIT40 every 5 weeks. Most recently, Ambitious and Fit was updated on September 24, 2026 and FFIT40 on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*