# Ambitious and Fit vs EP Fit

The clearest difference is update cadence: Ambitious and Fit at every 6 weeks against EP Fit's every 3 months. Ambitious and Fit also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ambitious and Fit ships an update every 6 weeks, EP Fit every 3 months. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Ambitious and Fit | EP Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/ambitious-and-fit/id6443802457/reviews)** | — |
| Number of ratings | **8** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 194 MB | 32 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ambitious and Fit LLC](https://appshunter.io/developer/1649397619) | [ELEVATION PERFORMANCE LLC](https://appshunter.io/developer/1799653131) |

## What reviewers say

### Ambitious and Fit

[App page](https://appshunter.io/ios/app/ambitious-and-fit/id6443802457)

Achieve your health and fitness goals with personalized workout, nutrition, and mindset programs. Track your progress, connect with your coach, and join supportive communities. Integrates with wearables and health apps for comprehensive tracking.

**Highlights:** Workout and nutrition programs, Progress tracking, Coach messaging, Digital communities, Wearable device integration, Milestone badges

**Features:** Apple Wallet

**In-app purchases:** none


### EP Fit

[App page](https://appshunter.io/ios/app/ep-fit/id6761078130)

**In-app purchases:** none


## Frequently asked questions

### Is Ambitious and Fit free?

Ambitious and Fit is free to download, with no in-app purchases.

### Is EP Fit free?

EP Fit is free to download, with no in-app purchases.

### Do Ambitious and Fit or EP Fit have ads?

Neither Ambitious and Fit nor EP Fit shows ads.

### Which is updated more often, Ambitious and Fit or EP Fit?

Ambitious and Fit ships an update every 6 weeks, and EP Fit every 3 months. Most recently, Ambitious and Fit was updated on November 3, 2026 and EP Fit on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*