Comparison

People First vs ADHD Coach

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

People First

This integrated platform streamlines HR and payroll processes for businesses. It offers a comprehensive suite of tools for talent management and analytics, aiming to improve organizational performance and reduce operational costs.

Highlights
  • HR management
  • Payroll processing
  • Talent management
  • Real-time analytics
  • Integrated platform
Features
Read full description

People First is a mobile-first integrated platform that covers all your HR and payroll needs from a single, real-time, integrated platform. MHR provides multi award-winning HR, payroll, talent management and analytics software and services. For more than 30 years, MHR has been helping organisations of all shapes and sizes drive organisational performance, working in partnership to reduce operational costs, streamline outdated processes and enable their people to deliver maximum value for their business and customers.

About

ADHD Coach

Features
Read full description

Start small. Grow a garden at your pace. ADHD Coach is an ADHD-friendly study and focus timer for homework, college and everyday tasks. If procrastination makes starting hard, try a 5-minute session and add one small first step. Each focus session also helps build a peaceful home for Pip, your little companion. START AT YOUR PACE Choose a short session or set your own duration. Add an optional first step to make starting easier. Sessions run continuously; you can end early and still keep the focus time you earned. NOTICE IT. LOG IT NOW. Tap a distraction when it happens, or write your own. Undo an accidental entry and review your session afterwards. Distractions never take away Pip's progress. KEEP THE NEXT TASK SIMPLE Add quick tasks, put them in order and start a focus session directly from a task. GROW A FREE GARDEN WITH PIP Your study time helps Pip's world grow. Build five Meadow projects and collect 12 free plant varieties, including blossom trees and willows. Earn three colors per plant and open 15 Main Garden spots through your progress. Store finished plants in the shed and grow more at your pace. Short sessions count too. SEE WHAT YOUR SESSION GROWS Choose a plant or project before starting. When it finishes, pick what grows next. Any leftover focus time is saved for later, never expires and is only added when you choose. UNDERSTAND YOUR PATTERNS Review sessions, distraction patterns and weekly progress. Your history helps you find a session length that suits you. MAKE MORE ROOM WITH PREMIUM Optional Premium adds Riverside and its six projects, plus Flower walk and Woodland garden: 30 more planting spots. Their front beds open as soon as Premium starts; further beds open as you grow plants. Collect Moonflower, Iris and Maple, plus a special fourth look for each free plant. Earned progress is kept if Premium ends; Premium building and customization pause. YOUR TIMER AT A GLANCE On supported iPhones, see your active countdown on the Lock Screen with a Live Activity. Add a Home Screen widget for a glance at your session. Widget setup is manual. YOUR DATA, YOUR DEVICE No app account is needed. Tasks, sessions and habitat progress stay on your device. Export a backup and import it when needed. Restoring a purchase restores Premium access; your saved world is restored separately from a backup. Apple and RevenueCat process purchase information to provide subscription access. English and French are available. Optional reminders and gentle animation controls let you choose how the app feels. SUBSCRIPTIONS Premium is available monthly or yearly. Both plans unlock the same features. Prices are shown in your local currency before purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in Apple subscription settings. No free trial is included. Earned habitat progress is kept if access ends; Premium building and customization pause. Privacy policy: https://gobiasltd.com/adhd-coach/privacy-policy Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ADHD Coach is a productivity and wellbeing tool. It does not provide medical advice, diagnosis or treatment.

Screenshots

People First4 screens
ADHD Coach4 screens

Verdict

The call

The clearest difference is in-app purchases: People First at none against ADHD Coach's 2. ADHD Coach's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. ADHD Coach sells 2 in-app purchases, starting at $2.99 per month. People First asks for nothing beyond the download.

UpkeepUpdate frequency

People First ships an update fortnightly, ADHD Coach every 3 weeks. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

Scorecard2 real differences ยท 6 level
People First versus ADHD Coach: the parameters behind the verdict, then further details
ParameterPeople FirstADHD Coach
PriceFreeFree
Positive reviews60.0% of reviewsโ€”
Update frequencyFortnightly โ€” betterEvery 3 weeks
AdsNoNo
In-app purchasesNo โ€” betterYes
MonetizationFreeโ€”
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.015.1 โ€” better
Further details โ€” not scored
Size73 MB39 MB
Age rating4+4+
DeveloperMHR International UK LimitedGOBIAS LTD

In-app purchases

None

People First

No in-app purchases

2 purchases

ADHD Coach

Subscriptions2
  • ADHD Coach Premium Monthly$2.991 Month
  • ADHD Coach Premium Yearly$24.991 Year

Questions

Is People First free?
People First is free to download, with no in-app purchases.
Is ADHD Coach free?
ADHD Coach is free to download, with in-app purchases available.
Do People First or ADHD Coach have ads?
Neither People First nor ADHD Coach shows ads.
Which is updated more often, People First or ADHD Coach?
People First ships an update fortnightly, and ADHD Coach every 3 weeks. Most recently, People First was updated on November 3, 2026 and ADHD Coach on November 6, 2026.

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