# Mils Method vs MOVA App

The clearest difference is rating: Mils Method at 5.0 against MOVA App's 4.0. Mils Method also leads on review sentiment (100% vs 67%) and ratings volume (27 vs 4). MOVA App's advantage is in-app purchases (none vs 2) and update cadence (every 4 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Mils Method sells 2 in-app purchases, starting at $19.99 per month. MOVA App asks for nothing beyond the download.

Mils Method holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Mils Method has 27 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 100% of Mils Method's written reviews are positive against 67% of MOVA App's.

Mils Method ships an update every 3 months, MOVA App every 4 days. The most recent releases landed on September 29, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Mils Method | MOVA App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (27 ratings)](https://appshunter.io/ios/app/mils-method/id6443824408/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/mova-app/id6760675316/reviews) |
| Number of ratings | **27** | 4 |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | Subscription | **Free** |
| Size | 113 MB | 169 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mils Method LLC](https://appshunter.io/developer/1649702316) | [Monet Fit LLC](https://appshunter.io/developer/1763832798) |

## What reviewers say

### Mils Method

[App page](https://appshunter.io/ios/app/mils-method/id6443824408)

Access a variety of Pilates, sculpt, and HIIT workouts designed to build strength and confidence. Follow monthly calendars or choose workouts by length, focus, or intensity. Download videos for offline use and enjoy new content weekly.

**Highlights:** Pilates, sculpt, and HIIT workouts, Monthly workout calendar, Workouts by length, focus, or intensity, Over 100 workout variations, Equipment-free and equipment-needed options, Offline video downloads

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mils Method Monthly | $19.99 | per month |
| Mils Method Yearly | $179.99 | per year |


### MOVA App

[App page](https://appshunter.io/ios/app/mova-app/id6760675316)

Personalized Pilates and strength training programs guide your fitness journey. Access custom workouts, tailored meal plans, and recipes. Connect with coaches, track progress, and join a supportive community.

**Highlights:** Personalized Pilates programs, Strength training workouts, Tailored meal plans, Customizable recipes, Weekly progress check-ins, Direct coach connection, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mils Method free?

Mils Method is free to download, with in-app purchases available.

### Is MOVA App free?

MOVA App is free to download, with no in-app purchases.

### Which has better reviews, Mils Method or MOVA App?

Mils Method is rated higher. Mils Method averages 5.0 out of 5 from 27 ratings, while MOVA App averages 4.0 from 4 ratings.

### Do Mils Method or MOVA App have ads?

Neither Mils Method nor MOVA App shows ads.

### Which is updated more often, Mils Method or MOVA App?

Mils Method ships an update every 3 months, and MOVA App every 4 days. Most recently, Mils Method was updated on September 29, 2026 and MOVA App on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*