# Mils Method vs TallyWOD

The clearest difference is monetization model: TallyWOD at freemium against Mils Method's subscription. TallyWOD also leads on update cadence (every 10 days vs every 3 months). Mils Method's advantage is ratings volume (27 vs 3). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Mils Method sells 2 in-app purchases, starting at $19.99 per month and TallyWOD sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Mils Method against 5.0 for TallyWOD. That said, the two scores are not equally well evidenced: Mils Method has 27 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Mils Method ships an update every 3 months, TallyWOD every 10 days. The most recent releases landed on October 14, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Mils Method | TallyWOD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (27 ratings)](https://appshunter.io/ios/app/mils-method/id6443824408/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/tallywod/id6761334779/reviews) |
| Number of ratings | **27** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | Subscription | **Freemium** |
| Size | 113 MB | 2 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mils Method LLC](https://appshunter.io/developer/1649702316) | [Caleb Ehreth](https://appshunter.io/developer/1888970706) |

## What reviewers say

### Mils Method

[App page](https://appshunter.io/ios/app/mils-method/id6443824408)

Access a variety of Pilates, sculpt, and HIIT workouts designed to build strength and confidence. Follow monthly calendars or choose workouts by length, focus, or intensity. Download videos for offline use and enjoy new content weekly.

**Highlights:** Pilates, sculpt, and HIIT workouts, Monthly workout calendar, Workouts by length, focus, or intensity, Over 100 workout variations, Equipment-free and equipment-needed options, Offline video downloads

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mils Method Monthly | $19.99 | per month |
| Mils Method Yearly | $179.99 | per year |


### TallyWOD

[App page](https://appshunter.io/ios/app/tallywod/id6761334779)

This app generates personalized weekly workout plans based on your equipment and skill level. It allows for quick logging of your performance and automatically tracks personal records and benchmark scores. Premium features offer advanced logging and strength cycle tracking.

**Highlights:** Personalized weekly workout generation, Quick workout logging, Automatic personal record tracking, Benchmark workout score comparison, Structured strength cycles, On-device data privacy

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TallyWOD Premium | $9.99 | per month |


## Frequently asked questions

### Is Mils Method free?

Mils Method is free to download, with in-app purchases available.

### Is TallyWOD free?

TallyWOD is free to download, with in-app purchases available.

### Which has better reviews, Mils Method or TallyWOD?

Mils Method and TallyWOD are both rated 5.0 out of 5 on the App Store, from 27 and 3 ratings respectively.

### Do Mils Method or TallyWOD have ads?

Neither Mils Method nor TallyWOD shows ads.

### Which is updated more often, Mils Method or TallyWOD?

Mils Method ships an update every 3 months, and TallyWOD every 10 days. Most recently, Mils Method was updated on October 14, 2026 and TallyWOD on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*