# Mils Method vs DPS Chesapeake

The clearest difference is in-app purchases: DPS Chesapeake at none against Mils Method's 2. DPS Chesapeake also leads on update cadence (monthly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Mils Method sells 2 in-app purchases, starting at $19.99 per month. DPS Chesapeake asks for nothing beyond the download.

Mils Method ships an update every 3 months, DPS Chesapeake monthly. The most recent releases landed on September 29, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Mils Method | DPS Chesapeake |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (27 ratings)](https://appshunter.io/ios/app/mils-method/id6443824408/reviews)** | — |
| Number of ratings | **27** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Subscription | — |
| Size | 113 MB | 93 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mils Method LLC](https://appshunter.io/developer/1649702316) | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) |

## What reviewers say

### Mils Method

[App page](https://appshunter.io/ios/app/mils-method/id6443824408)

Access a variety of Pilates, sculpt, and HIIT workouts designed to build strength and confidence. Follow monthly calendars or choose workouts by length, focus, or intensity. Download videos for offline use and enjoy new content weekly.

**Highlights:** Pilates, sculpt, and HIIT workouts, Monthly workout calendar, Workouts by length, focus, or intensity, Over 100 workout variations, Equipment-free and equipment-needed options, Offline video downloads

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mils Method Monthly | $19.99 | per month |
| Mils Method Yearly | $179.99 | per year |


### DPS Chesapeake

[App page](https://appshunter.io/ios/app/dps-chesapeake/id6775623120)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Mils Method free?

Mils Method is free to download, with in-app purchases available.

### Is DPS Chesapeake free?

DPS Chesapeake is free to download, with no in-app purchases.

### Do Mils Method or DPS Chesapeake have ads?

Neither Mils Method nor DPS Chesapeake shows ads.

### Which is updated more often, Mils Method or DPS Chesapeake?

Mils Method ships an update every 3 months, and DPS Chesapeake monthly. Most recently, Mils Method was updated on September 29, 2026 and DPS Chesapeake on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
