# Shape Group Classes vs FLX LAB

The clearest difference is update cadence: FLX LAB at every 2 weeks against Shape Group Classes's every 19 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Shape Group Classes ships an update every 19 months, FLX LAB every 2 weeks. The most recent releases landed on September 20, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Shape Group Classes | FLX LAB |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 19 months | **Every 2 weeks** |
| Size | 31 MB | 151 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Shape Personal Training Pty Limited](https://appshunter.io/developer/1649724345) | [MANY ZEROS PTY LTD](https://appshunter.io/developer/1829716901) |

## What reviewers say

### Shape Group Classes

[App page](https://appshunter.io/ios/app/shape-group-classes/id6443828258)

**Features:** macOS Compatibility

**In-app purchases:** none


### FLX LAB

[App page](https://appshunter.io/ios/app/flx-lab/id6749272879)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shape Group Classes free?

Shape Group Classes is free to download, with no in-app purchases.

### Is FLX LAB free?

FLX LAB is free to download, with no in-app purchases.

### Do Shape Group Classes or FLX LAB have ads?

Neither Shape Group Classes nor FLX LAB shows ads.

### Which is updated more often, Shape Group Classes or FLX LAB?

Shape Group Classes ships an update every 19 months, and FLX LAB every 2 weeks. Most recently, Shape Group Classes was updated on September 20, 2026 and FLX LAB on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*