# ISI Elite Training vs LIFT Studios

The clearest difference is update cadence: ISI Elite Training at every 3 weeks against LIFT Studios's every 5 months. ISI Elite Training also leads on ratings volume (7.9K vs 14). LIFT Studios's advantage is review sentiment (100% vs 89%) and device support (4 vs 2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for ISI Elite Training against 5.0 for LIFT Studios. That said, the two scores are not equally well evidenced: ISI Elite Training has 7.9K ratings behind it against 14, so its average is the more settled of the two. Written reviews are what separate them: 89% of ISI Elite Training's written reviews are positive against 100% of LIFT Studios's.

ISI Elite Training ships an update every 3 weeks, LIFT Studios every 5 months. The most recent releases landed on November 12, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | ISI Elite Training | LIFT Studios |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7.9K ratings)](https://appshunter.io/ios/app/isi-elite-training/id6443831308/reviews) | **[5.0 (14 ratings)](https://appshunter.io/ios/app/lift-studios/id6463043046/reviews)** |
| Number of ratings | **7.9K** | 14 |
| Positive reviews | 88.6% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Free | Free |
| Size | 59 MB | 153 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Geisler Young](https://appshunter.io/developer/369530382) | [LIFT STUDIOS, LLC](https://appshunter.io/developer/1703855760) |

## What reviewers say

### ISI Elite Training

[App page](https://appshunter.io/ios/app/isi-elite-training/id6443831308)

Manage your fitness account, view class schedules, and book reservations. Purchase training sessions to enhance your health, strength, and confidence. Elevate your workouts with unique fitness programs.

**Highlights:** Account management, View class schedule, View reservations, Purchase sessions, Workout enhancement

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Great community
- 👍 Excellent trainers and coaches
- 🚀 Responsive app
- 💪 Challenging and effective workouts
- 🌟 Transformative experience

**What reviewers complain about**

- 🐛 Issues with class count tracking
- 🔍 Small text in app difficult to read

**Reported bugs**

- Class count not updating correctly
- Booking classes not working in new app

**Requested features**

- Add total sessions remaining in subscription
- Improve app readability and accessibility


### LIFT Studios

[App page](https://appshunter.io/ios/app/lift-studios/id6463043046)

This fitness app helps women track workouts, meals, and progress towards health goals with personalized training programs. Receive guidance from expert trainers, join digital communities, and stay motivated with milestone badges and real-time coach messaging.

**Highlights:** Workout and meal tracking, Personalized training plans, Exercise and workout videos, Goal setting and progress tracking, Real-time coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is ISI Elite Training free?

ISI Elite Training is free to download, with no in-app purchases.

### Is LIFT Studios free?

LIFT Studios is free to download, with no in-app purchases.

### Which has better reviews, ISI Elite Training or LIFT Studios?

LIFT Studios is rated higher. ISI Elite Training averages 5.0 out of 5 from 7.9K ratings, while LIFT Studios averages 5.0 from 14 ratings.

### Do ISI Elite Training or LIFT Studios have ads?

Neither ISI Elite Training nor LIFT Studios shows ads.

### Which is updated more often, ISI Elite Training or LIFT Studios?

ISI Elite Training ships an update every 3 weeks, and LIFT Studios every 5 months. Most recently, ISI Elite Training was updated on November 12, 2026 and LIFT Studios on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*