# ISI Elite Training vs Exhale Sessions

The clearest difference is update cadence: ISI Elite Training at every 3 weeks against Exhale Sessions's every 7 months. ISI Elite Training also leads on ratings volume (7.9K vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for ISI Elite Training against 5.0 for Exhale Sessions. That said, the two scores are not equally well evidenced: ISI Elite Training has 7.9K ratings behind it against 1, so its average is the more settled of the two.

ISI Elite Training ships an update every 3 weeks, Exhale Sessions every 7 months. The most recent releases landed on October 30, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | ISI Elite Training | Exhale Sessions |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7.9K ratings)](https://appshunter.io/ios/app/isi-elite-training/id6443831308/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/exhale-sessions/id6748835902/reviews)** |
| Number of ratings | **7.9K** | 1 |
| Positive reviews | 88.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 7 months |
| Monetization | Free | Free |
| Size | 59 MB | 121 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Geisler Young](https://appshunter.io/developer/369530382) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### ISI Elite Training

[App page](https://appshunter.io/ios/app/isi-elite-training/id6443831308)

Manage your fitness account, view class schedules, and book reservations. Purchase training sessions to enhance your health, strength, and confidence. Elevate your workouts with unique fitness programs.

**Highlights:** Account management, View class schedule, View reservations, Purchase sessions, Workout enhancement

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Great community
- 👍 Excellent trainers and coaches
- 🚀 Responsive app
- 💪 Challenging and effective workouts
- 🌟 Transformative experience

**What reviewers complain about**

- 🐛 Issues with class count tracking
- 🔍 Small text in app difficult to read

**Reported bugs**

- Class count not updating correctly
- Booking classes not working in new app

**Requested features**

- Add total sessions remaining in subscription
- Improve app readability and accessibility


### Exhale Sessions

[App page](https://appshunter.io/ios/app/exhale-sessions/id6748835902)

Access a variety of barre, pilates, yoga, and cardio classes designed to build strength and improve mobility. Whether you prefer in-person or at-home workouts, this app offers on-demand sessions and class scheduling to fit your fitness needs.

**Highlights:** On-demand class library, In-person and livestream scheduling, Strength-focused movement, Beginner to advanced options, Class tracking and streaks, Weekly recommendations

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ISI Elite Training free?

ISI Elite Training is free to download, with no in-app purchases.

### Is Exhale Sessions free?

Exhale Sessions is free to download, with no in-app purchases.

### Which has better reviews, ISI Elite Training or Exhale Sessions?

Exhale Sessions is rated higher. ISI Elite Training averages 5.0 out of 5 from 7.9K ratings, while Exhale Sessions averages 5.0 from 1 ratings.

### Do ISI Elite Training or Exhale Sessions have ads?

Neither ISI Elite Training nor Exhale Sessions shows ads.

### Which is updated more often, ISI Elite Training or Exhale Sessions?

ISI Elite Training ships an update every 3 weeks, and Exhale Sessions every 7 months. Most recently, ISI Elite Training was updated on October 30, 2026 and Exhale Sessions on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*