# Smith Performance Center vs Floe

The clearest difference is in-app purchases: Smith Performance Center at none against Floe's 3. Smith Performance Center also leads on ads (none vs shown) and iOS requirement (13.0 vs 18.6). Floe's advantage is update cadence (daily vs every 3 weeks). On price and device support there is nothing between them.

Both are free to download. Floe sells 3 in-app purchases, starting at $19.99 per year. Smith Performance Center asks for nothing beyond the download.

Smith Performance Center ships an update every 3 weeks, Floe daily. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Smith Performance Center | Floe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/smith-performance-center/id6443876513/reviews)** | — |
| Number of ratings | **9** | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Free | — |
| Size | 427 MB | 36 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Smith Performance Center LLC](https://appshunter.io/developer/1650194309) | [Georgiy Gorokhov](https://appshunter.io/developer/1806278466) |

## What reviewers say

### Smith Performance Center

[App page](https://appshunter.io/ios/app/smith-performance-center/id6443876513)

This app offers guided physical therapy and strength training programs to help users manage their health and live an active lifestyle. It provides easy-to-follow workouts, access to coaches for motivation, and injury rehabilitation exercises.

**Highlights:** Easy workout programs on phone, Access training on the go, Coach communication for accountability, Injury rehabilitation exercises, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Floe

[App page](https://appshunter.io/ios/app/floe-ice-bathing/id6818178385)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Floe Premium · Yearly | $19.99 | per year |
| Winter Pass · 4 Months | $9.99 | one-time |
| Floe Premium · Forever | $39.99 | one-time |


## Frequently asked questions

### Is Smith Performance Center free?

Smith Performance Center is free to download, with no in-app purchases.

### Is Floe free?

Floe is free to download, with in-app purchases available.

### Do Smith Performance Center or Floe have ads?

Floe shows ads; Smith Performance Center does not.

### Which is updated more often, Smith Performance Center or Floe?

Smith Performance Center ships an update every 3 weeks, and Floe daily. Most recently, Smith Performance Center was updated on November 3, 2026 and Floe on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
