# VIDA by JAC vs True Self Fit

The clearest difference is monetization model: True Self Fit at free against VIDA by JAC's subscription. VIDA by JAC's advantage is iOS requirement (13.0 vs 15.5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

VIDA by JAC ships an update every 3 weeks, True Self Fit every 6 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | VIDA by JAC | True Self Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/true-self-fit/id6498787056/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Subscription | **Free** |
| Size | 421 MB | 180 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [JAC: Jacqueline's Athletic Company](https://appshunter.io/developer/1650367622) | [Natalie Edwards](https://appshunter.io/developer/1679347009) |

## What reviewers say

### VIDA by JAC

[App page](https://appshunter.io/ios/app/vida-by-jac/id6443898113)

This app offers a holistic approach to health and wellness, combining meditation, nutrition, and physical training. It provides guided programs, on-demand workouts, and 1-on-1 coaching to help users build long-term healthy habits and reach their full potential.

**Highlights:** 1-on-1 coaching, On-demand workouts, Guided programs and challenges, Guided meditations, Private community, Nutrition guidance, Health app sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### True Self Fit

[App page](https://appshunter.io/ios/app/true-self-fit/id6498787056)

Access personalized workout programs, track your fitness progress, nutrition, and lifestyle habits with coach support. Join digital communities and connect with wearable devices for comprehensive health monitoring.

**Highlights:** Workout programs and tracking, Barre & Pilates On Demand, Nutrition and habit tracking, Coach messaging and check-ins, Digital community support, Wearable device integration, Progress photos and measurements

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is VIDA by JAC free?

VIDA by JAC is free to download, with no in-app purchases.

### Is True Self Fit free?

True Self Fit is free to download, with no in-app purchases.

### Do VIDA by JAC or True Self Fit have ads?

Neither VIDA by JAC nor True Self Fit shows ads.

### Which is updated more often, VIDA by JAC or True Self Fit?

VIDA by JAC ships an update every 3 weeks, and True Self Fit every 6 weeks. Most recently, VIDA by JAC was updated on November 3, 2026 and True Self Fit on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*