# Breathe With James vs DIG Training

The clearest difference is update cadence: Breathe With James at every 10 days against DIG Training's every 2 months. Breathe With James also leads on iOS requirement (12.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Breathe With James sells 2 in-app purchases, starting at $14.99 per month and DIG Training sells 1 in-app purchase, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

Breathe With James ships an update every 10 days, DIG Training every 2 months. The most recent releases landed on October 30, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Breathe With James | DIG Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (3 ratings)](https://appshunter.io/ios/app/breathe-with-james/id6443898784/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 94.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 29 MB | 55 MB |
| Requires iOS | **12.4** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Breathe With James Ltd.](https://appshunter.io/developer/1650371960) | [William Pedley](https://appshunter.io/developer/1872917137) |

## What reviewers say

### Breathe With James

[App page](https://appshunter.io/ios/app/breathe-with-james/id6443898784)

Learn techniques to reduce stress, anxiety, and improve sleep through guided breathing exercises. Access live sessions with an instructor and a supportive community. This app aims to help you regulate emotions and build resilience in a fast-paced world.

**Highlights:** Stress and anxiety reduction techniques, Improved sleep quality, Learn about breathwork and emotional regulation, Live practice sessions with instructor, Community support

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $14.99 | per month |
| Annual | $119.99 | per year |


### DIG Training

[App page](https://appshunter.io/ios/app/dig-training/id6758433448)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Member Plan | $39.99 | per month |


## Frequently asked questions

### Is Breathe With James free?

Breathe With James is free to download, with in-app purchases available.

### Is DIG Training free?

DIG Training is free to download, with in-app purchases available.

### Do Breathe With James or DIG Training have ads?

Neither Breathe With James nor DIG Training shows ads.

### Which is updated more often, Breathe With James or DIG Training?

Breathe With James ships an update every 10 days, and DIG Training every 2 months. Most recently, Breathe With James was updated on October 30, 2026 and DIG Training on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*