# Lipical Nutrição SQF vs Physical Solution

The clearest difference is update cadence: Physical Solution at every 3 weeks against Lipical Nutrição SQF's every 3 months. Lipical Nutrição SQF's advantage is iOS requirement (11.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Lipical Nutrição SQF ships an update every 3 months, Physical Solution every 3 weeks. The most recent releases landed on October 6, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Lipical Nutrição SQF | Physical Solution |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Size | 13 MB | 50 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SOCIEDADE BRASILEIRA DE CARDIOLOGIA](https://appshunter.io/developer/536277959) | [James Carvalho](https://appshunter.io/developer/1696290720) |

## What reviewers say

### Lipical Nutrição SQF

[App page](https://appshunter.io/ios/app/lipical-nutricao-sqf/id6443908392)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Physical Solution

[App page](https://appshunter.io/ios/app/physical-solution/id6752264845)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Lipical Nutrição SQF free?

Lipical Nutrição SQF is free to download, with no in-app purchases.

### Is Physical Solution free?

Physical Solution is free to download, with no in-app purchases.

### Do Lipical Nutrição SQF or Physical Solution have ads?

Neither Lipical Nutrição SQF nor Physical Solution shows ads.

### Which is updated more often, Lipical Nutrição SQF or Physical Solution?

Lipical Nutrição SQF ships an update every 3 months, and Physical Solution every 3 weeks. Most recently, Lipical Nutrição SQF was updated on October 6, 2026 and Physical Solution on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*