# Wolfe Den CrossFit vs StretchWorks

The clearest difference is ads: StretchWorks at none against Wolfe Den CrossFit's shown. Wolfe Den CrossFit's advantage is update cadence (monthly vs every 4 months) and iOS requirement (13.0 vs 15.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Wolfe Den CrossFit ships an update monthly, StretchWorks every 4 months. The most recent releases landed on November 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Wolfe Den CrossFit | StretchWorks |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 4 months |
| Size | 85 MB | 73 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Whats Rico Doing Pty Ltd](https://appshunter.io/developer/1720076204) | [Xoda Pty Ltd](https://appshunter.io/developer/1662306656) |

## What reviewers say

### Wolfe Den CrossFit

[App page](https://appshunter.io/ios/app/wolfe-den-crossfit/id6443911389)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### StretchWorks

[App page](https://appshunter.io/ios/app/stretchworks/id6752015618)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Wolfe Den CrossFit free?

Wolfe Den CrossFit is free to download, with no in-app purchases.

### Is StretchWorks free?

StretchWorks is free to download, with no in-app purchases.

### Do Wolfe Den CrossFit or StretchWorks have ads?

Wolfe Den CrossFit shows ads; StretchWorks does not.

### Which is updated more often, Wolfe Den CrossFit or StretchWorks?

Wolfe Den CrossFit ships an update monthly, and StretchWorks every 4 months. Most recently, Wolfe Den CrossFit was updated on November 3, 2026 and StretchWorks on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*