# TEAM JOTA vs Strength Matrix Training

The clearest difference is update cadence: Strength Matrix Training at every 3 weeks against TEAM JOTA's every 2 months. Strength Matrix Training also leads on ratings volume (5 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for TEAM JOTA against 5.0 for Strength Matrix Training. That said, the two scores are not equally well evidenced: Strength Matrix Training has 5 ratings behind it against 1, so its average is the more settled of the two.

TEAM JOTA ships an update every 2 months, Strength Matrix Training every 3 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | TEAM JOTA | Strength Matrix Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/team-jota/id6443911955/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/strength-matrix-training/id6501969258/reviews) |
| Number of ratings | 1 | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 133 MB | 49 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Joysson Almada](https://appshunter.io/developer/1650522929) | [Joshua Settlage](https://appshunter.io/developer/1744052704) |

## What reviewers say

### TEAM JOTA

[App page](https://appshunter.io/ios/app/team-jota/id6443911955)

Receive personalized workout and nutrition plans from a real coach. Track your progress with logged workouts, meal plans, and photos. This companion app requires an online account with the service.

**Highlights:** Step-by-step workout guidance, Personalized meal plans, Progress tracking with photos, Workout and nutrition logging, Apple Health integration, Coach feedback on metrics

**Features:** macOS Compatibility

**In-app purchases:** none


### Strength Matrix Training

[App page](https://appshunter.io/ios/app/strength-matrix-training/id6501969258)

Enhance your grappling performance with expert coaching, world-class training programs, and a supportive community. Access all your training videos and resources in one convenient app.

**Highlights:** World-class training programs, Expert coaching, Private grappling community, Access all training videos, Save favorite posts, Push notifications for updates

**In-app purchases:** none


## Frequently asked questions

### Is TEAM JOTA free?

TEAM JOTA is free to download, with no in-app purchases.

### Is Strength Matrix Training free?

Strength Matrix Training is free to download, with no in-app purchases.

### Which has better reviews, TEAM JOTA or Strength Matrix Training?

TEAM JOTA and Strength Matrix Training are both rated 5.0 out of 5 on the App Store, from 1 and 5 ratings respectively.

### Do TEAM JOTA or Strength Matrix Training have ads?

Neither TEAM JOTA nor Strength Matrix Training shows ads.

### Which is updated more often, TEAM JOTA or Strength Matrix Training?

TEAM JOTA ships an update every 2 months, and Strength Matrix Training every 3 weeks. Most recently, TEAM JOTA was updated on October 21, 2026 and Strength Matrix Training on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*