# POL Coach vs Pro Physiques Coaching

The clearest difference is in-app purchases: POL Coach at none against Pro Physiques Coaching's 1. POL Coach also leads on iOS requirement (13.0 vs 15.0). Pro Physiques Coaching's advantage is update cadence (monthly vs every 7 months). On price, ads and device support there is nothing between them.

Both are free to download. Pro Physiques Coaching sells 1 in-app purchase, starting at $249.00 per month. POL Coach asks for nothing beyond the download.

POL Coach ships an update every 7 months, Pro Physiques Coaching monthly. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | POL Coach | Pro Physiques Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pro-physiques-coaching/id6449295856/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Monthly** |
| Monetization | — | Free with in-app purchases |
| Size | 55 MB | 52 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Virgilijus Silinskas](https://appshunter.io/developer/1650831138) | [Pro Physiques Ltd](https://appshunter.io/developer/1688559637) |

## What reviewers say

### POL Coach

[App page](https://appshunter.io/ios/app/pol-coach/id6443942189)

**Features:** macOS Compatibility

**In-app purchases:** none


### Pro Physiques Coaching

[App page](https://appshunter.io/ios/app/pro-physiques-coaching/id6449295856)

This platform offers comprehensive coaching for athletes aiming to transform their physique and achieve championship status. It provides customized training and nutrition plans, accountability, community support, and in-depth education for bodybuilding success.

**Highlights:** Customized training plans, Bespoke nutrition plans, Accountability and support, Community access, In-depth bodybuilding education, Physique transformation guidance

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Competition Prep coaching | $249.00 | per month |


## Frequently asked questions

### Is POL Coach free?

POL Coach is free to download, with no in-app purchases.

### Is Pro Physiques Coaching free?

Pro Physiques Coaching is free to download, with in-app purchases available.

### Do POL Coach or Pro Physiques Coaching have ads?

Neither POL Coach nor Pro Physiques Coaching shows ads.

### Which is updated more often, POL Coach or Pro Physiques Coaching?

POL Coach ships an update every 7 months, and Pro Physiques Coaching monthly. Most recently, POL Coach was updated on October 27, 2026 and Pro Physiques Coaching on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*