# Grit Coaching vs Coached By Liam

The clearest difference is update cadence: Grit Coaching at every 2 weeks against Coached By Liam's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Grit Coaching sells 1 in-app purchase, starting at $199.99 per month and Coached By Liam sells 1 in-app purchase, starting at $149.99 per month. Whichever you choose, the download price is not the number that matters.

Grit Coaching ships an update every 2 weeks, Coached By Liam every 6 weeks. The most recent releases landed on October 7, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Grit Coaching | Coached By Liam |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | — | Subscription |
| Size | 37 MB | 52 MB |
| Requires iOS | **14.1** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [HOUSE OF GRIT AND GLORY LTD](https://appshunter.io/developer/1650993226) | [Liam Quinn](https://appshunter.io/developer/1655309488) |

## What reviewers say

### Grit Coaching

[App page](https://appshunter.io/ios/app/grit-coaching/id6443956762)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online Coaching | $199.99 | per month |


### Coached By Liam

[App page](https://appshunter.io/ios/app/coached-by-liam/id6444554943)

This online coaching service offers personalized plans for fat loss, muscle gain, and lifestyle changes. Prepare for photoshoots with expert guidance. Access terms of use and privacy policy easily.

**Highlights:** Fat loss coaching, Muscle gain plans, Lifestyle client support, Photoshoot preparation, Online coaching service

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $149.99 | per month |


## Frequently asked questions

### Is Grit Coaching free?

Grit Coaching is free to download, with in-app purchases available.

### Is Coached By Liam free?

Coached By Liam is free to download, with in-app purchases available.

### Do Grit Coaching or Coached By Liam have ads?

Neither Grit Coaching nor Coached By Liam shows ads.

### Which is updated more often, Grit Coaching or Coached By Liam?

Grit Coaching ships an update every 2 weeks, and Coached By Liam every 6 weeks. Most recently, Grit Coaching was updated on October 7, 2026 and Coached By Liam on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*