# PMDD Tracker vs Pawlse

The clearest difference is in-app purchases: Pawlse at none against PMDD Tracker's 2. Pawlse also leads on rating (5.0 vs 4.7) and update cadence (monthly vs every 3 months). PMDD Tracker's advantage is ratings volume (183 vs 2) and iOS requirement (13.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $9.99 per month. Pawlse asks for nothing beyond the download.

Pawlse holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: PMDD Tracker has 183 ratings behind it against 2, so its average is the more settled of the two.

PMDD Tracker ships an update every 3 months, Pawlse monthly. The most recent releases landed on October 17, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | PMDD Tracker | Pawlse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (183 ratings)](https://appshunter.io/ios/app/pmdd-tracker/id6443989675/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pawlse/id6762025506/reviews)** |
| Number of ratings | **183** | 2 |
| Positive reviews | 88.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Freemium | **Free** |
| Size | 56 MB | 29 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Adam Cziko](https://appshunter.io/developer/1508288501) | [MAHLA RAHIMINEJAD](https://appshunter.io/developer/1892524886) |

## What reviewers say

### PMDD Tracker

[App page](https://appshunter.io/ios/app/pmdd-tracker/id6443989675)

Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.

**Highlights:** Track menstrual cycle, Track emotional and physical symptoms, Track treatments, Write notes, Generate printable reports, Customize symptoms and treatments, Daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $39.99 | per year |

**What reviewers like**

- 👍 Easy to use and straightforward interface
- 🎯 Customizable symptoms and tracking categories
- 📊 Clear graphs and visual data representation
- 🔔 Daily reminder notifications for consistent tracking
- 💊 Specialized PMDD symptom tracking

**What reviewers complain about**

- 💰 High subscription cost and paywall
- 🔒 Privacy concerns regarding data sharing post-Roe v Wade
- 📊 Reports lack date-specific information for comparison
- ⚠️ Limited free features and trial period
- 🎯 Symptom scale not customizable (fixed mild/moderate/severe)

**Reported bugs**

- Calendar date buttons non-functional
- Unable to edit past entries by clicking dates
- App functionality issues preventing proper use

**Requested features**

- Customizable symptom severity scales (1-10, frequency options)
- Additional graphing and reporting options
- Automatic cycle phase prediction
- Brain fog symptom tracker
- Headache/migraine specific tracking


### Pawlse

[App page](https://appshunter.io/ios/app/pawlse/id6762025506)

Track your moods, symptoms, and patterns with clinically validated questionnaires. Understand your body's signals and prepare for upcoming changes. Your personal health data is private and stays on your device.

**Highlights:** Daily mood check-ins with emoji logging, Customizable questionnaires (DRSP, PHQ-9, GAD-7, WHO-5), Custom tracking fields for habits and therapy, Symptom tracking (anxiety, fatigue, etc.), Optional cycle tracking and predictions, Trend charts for pattern analysis, Data export to CSV

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PMDD Tracker free?

PMDD Tracker is free to download, with in-app purchases available.

### Is Pawlse free?

Pawlse is free to download, with no in-app purchases.

### Which has better reviews, PMDD Tracker or Pawlse?

Pawlse is rated higher. PMDD Tracker averages 4.7 out of 5 from 183 ratings, while Pawlse averages 5.0 from 2 ratings.

### Do PMDD Tracker or Pawlse have ads?

Neither PMDD Tracker nor Pawlse shows ads.

### Which is updated more often, PMDD Tracker or Pawlse?

PMDD Tracker ships an update every 3 months, and Pawlse monthly. Most recently, PMDD Tracker was updated on October 17, 2026 and Pawlse on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*