# アンガーマネジメント JAMAメンバーアプリ vs Anger Diary Text

The clearest difference is ads: アンガーマネジメント JAMAメンバーアプリ at none against Anger Diary Text's shown. Anger Diary Text's advantage is update cadence (every 9 months vs every 31 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

アンガーマネジメント JAMAメンバーアプリ ships an update every 31 months, Anger Diary Text every 9 months. The most recent releases landed on October 6, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | アンガーマネジメント JAMAメンバーアプリ | Anger Diary Text |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/anger-diary-textangry-log-app/id6445837470/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 31 months | **Every 9 months** |
| Monetization | — | Ad-supported |
| Size | 32 MB | 51 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Shunsuke Ando](https://appshunter.io/developer/1140388883) | [MINERVA K.K.](https://appshunter.io/developer/1597905460) |

## What reviewers say

### アンガーマネジメント JAMAメンバーアプリ

[App page](https://appshunter.io/ios/app/jama/id6444039493)

**Features:** macOS Compatibility

**In-app purchases:** none


### Anger Diary Text

[App page](https://appshunter.io/ios/app/anger-diary-textangry-log-app/id6445837470)

This app helps you manage anger and stress by providing a space to log your feelings and analyze their causes. By regularly writing about your irritations and their intensity, you can develop healthier coping mechanisms and improve your emotional well-being.

**Highlights:** Log anger levels and associated events, Analyze causes of irritation, Develop anger management habits, Track daily emotions, Understand stress effects, Promote physical and psychological relaxation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is アンガーマネジメント JAMAメンバーアプリ free?

アンガーマネジメント JAMAメンバーアプリ is free to download, with no in-app purchases.

### Is Anger Diary Text free?

Anger Diary Text is free to download, with no in-app purchases.

### Do アンガーマネジメント JAMAメンバーアプリ or Anger Diary Text have ads?

Anger Diary Text shows ads; アンガーマネジメント JAMAメンバーアプリ does not.

### Which is updated more often, アンガーマネジメント JAMAメンバーアプリ or Anger Diary Text?

アンガーマネジメント JAMAメンバーアプリ ships an update every 31 months, and Anger Diary Text every 9 months. Most recently, アンガーマネジメント JAMAメンバーアプリ was updated on October 6, 2026 and Anger Diary Text on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*