# THE Space vs Pals.run

The clearest difference is update cadence: Pals.run at every 5 days against THE Space's every 9 months. THE Space's advantage is iOS requirement (16.4 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

THE Space ships an update every 9 months, Pals.run every 5 days. The most recent releases landed on October 19, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | THE Space | Pals.run |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 5 days** |
| Size | 84 MB | 42 MB |
| Requires iOS | **16.4** | 26.1 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [SARL Respire Yoga](https://appshunter.io/developer/1859925422) | [We live to craft apps](https://appshunter.io/developer/1698831465) |

## What reviewers say

### THE Space

[App page](https://appshunter.io/ios/app/the-space/id6444063457)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pals.run

[App page](https://appshunter.io/ios/app/palsrun-running-trainer/id6746369748)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is THE Space free?

THE Space is free to download, with no in-app purchases.

### Is Pals.run free?

Pals.run is free to download, with no in-app purchases.

### Do THE Space or Pals.run have ads?

Neither THE Space nor Pals.run shows ads.

### Which is updated more often, THE Space or Pals.run?

THE Space ships an update every 9 months, and Pals.run every 5 days. Most recently, THE Space was updated on October 19, 2026 and Pals.run on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*