# Calorie Diff vs Total Calories

The clearest difference is in-app purchases: Calorie Diff at none against Total Calories's 3. Calorie Diff also leads on iOS requirement (13.0 vs 17.0). Total Calories's advantage is update cadence (every 4 days vs fortnightly) and ratings volume (11 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Total Calories sells 3 in-app purchases, starting at $6.99 per month. Calorie Diff asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Calorie Diff against 5.0 for Total Calories. That said, the two scores are not equally well evidenced: Total Calories has 11 ratings behind it against 1, so its average is the more settled of the two.

Calorie Diff ships an update fortnightly, Total Calories every 4 days. The most recent releases landed on October 9, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Calorie Diff | Total Calories |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/calorie-diff/id6444097631/reviews) | [5.0 (11 ratings)](https://appshunter.io/ios/app/total-calories-daily-tracker/id6761743504/reviews) |
| Number of ratings | 1 | **11** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 28 MB | 43 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Reme Le Hane](https://appshunter.io/developer/1652274005) | [Jack Wallner](https://appshunter.io/developer/1891233967) |

## What reviewers say

### Calorie Diff

[App page](https://appshunter.io/ios/app/calorie-diff/id6444097631)

Easily track your daily calorie balance by viewing active, rest, and dietary intake. See your surplus or deficit at a glance, with optional macro tracking and historical data for the past month.

**Highlights:** Calorie surplus/deficit visualization, Active, Rest, and Dietary calorie tracking, Optional macro tracking (Carbs, Fats, Protein), 7, 14, and 30-day calorie history, Apple Health integration

**In-app purchases:** none


### Total Calories

[App page](https://appshunter.io/ios/app/total-calories-daily-tracker/id6761743504)

Track your daily calorie burn and step count directly on your Apple Watch face, Home Screen, and Lock Screen widgets. View trends, set goals, and export your data. An optional upgrade offers advanced insights like active vs. resting calories and net deficit.

**Highlights:** Apple Watch complications for calories and steps, Home Screen and Lock Screen widgets, Daily calorie burn and step count display, 7, 30, 90, 365-day history views, CSV data export, Optional active/resting calorie breakdown, Net deficit calculation

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Vitals+ Monthly | $6.99 | per month |
| Vitals+ Yearly | $29.99 | per year |
| Vitals+ Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Calorie Diff free?

Calorie Diff is free to download, with no in-app purchases.

### Is Total Calories free?

Total Calories is free to download, with in-app purchases available.

### Which has better reviews, Calorie Diff or Total Calories?

Calorie Diff and Total Calories are both rated 5.0 out of 5 on the App Store, from 1 and 11 ratings respectively.

### Do Calorie Diff or Total Calories have ads?

Neither Calorie Diff nor Total Calories shows ads.

### Which is updated more often, Calorie Diff or Total Calories?

Calorie Diff ships an update fortnightly, and Total Calories every 4 days. Most recently, Calorie Diff was updated on October 9, 2026 and Total Calories on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*