# KM Nutrition vs Workout Notepad

The clearest difference is in-app purchases: KM Nutrition at none against Workout Notepad's 4. KM Nutrition also leads on device support (4 vs 2). Workout Notepad's advantage is iOS requirement (13.0 vs 15.5). On price, update cadence and ads there is nothing between them.

Both are free to download. Workout Notepad sells 4 in-app purchases, starting at $4.99 per month. KM Nutrition asks for nothing beyond the download.

KM Nutrition ships an update every 6 weeks, Workout Notepad every 5 weeks. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | KM Nutrition | Workout Notepad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (7 ratings)](https://appshunter.io/ios/app/workout-notepad/id6453561144/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 171 MB | 57 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [KM Nutrition](https://appshunter.io/developer/1652362587) | [LandersWeb](https://appshunter.io/developer/1536036339) |

## What reviewers say

### KM Nutrition

[App page](https://appshunter.io/ios/app/km-nutrition/id6444109315)

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Workout Notepad

[App page](https://appshunter.io/ios/app/workout-notepad/id6453561144)

This app helps modern lifters plan and track workouts with an elegant and intuitive interface. It offers advanced visualization features for detailed progress analysis and custom graph creation. The app provides a robust workout catalog and extensive customization options for all fitness levels.

**Highlights:** Immersive workout launch view, Track weight, reps, and time, Super-set support, Dynamic workout composition, Advanced logging visualization, Custom graph creation tool

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |
| Workout Notepad Unlocked Promo | $6.99 | one-time |
| Workout Notepad Unlocked | $9.99 | one-time |


## Frequently asked questions

### Is KM Nutrition free?

KM Nutrition is free to download, with no in-app purchases.

### Is Workout Notepad free?

Workout Notepad is free to download, with in-app purchases available.

### Do KM Nutrition or Workout Notepad have ads?

Neither KM Nutrition nor Workout Notepad shows ads.

### Which is updated more often, KM Nutrition or Workout Notepad?

KM Nutrition ships an update every 6 weeks, and Workout Notepad every 5 weeks. Most recently, KM Nutrition was updated on October 24, 2026 and Workout Notepad on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*