# KM Nutrition vs TimerWod

The clearest difference is device support: KM Nutrition at 4 against TimerWod's 2. KM Nutrition also leads on iOS requirement (15.5 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

KM Nutrition ships an update every 6 weeks, TimerWod every 2 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | KM Nutrition | TimerWod |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Size | 171 MB | 2 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [KM Nutrition](https://appshunter.io/developer/1652362587) | [Juan Trinidad Jimenez Armesto](https://appshunter.io/developer/1713296718) |

## What reviewers say

### KM Nutrition

[App page](https://appshunter.io/ios/app/km-nutrition/id6444109315)

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### TimerWod

[App page](https://appshunter.io/ios/app/timerwod-workout/id6535696869)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is KM Nutrition free?

KM Nutrition is free to download, with no in-app purchases.

### Is TimerWod free?

TimerWod is free to download, with no in-app purchases.

### Do KM Nutrition or TimerWod have ads?

Neither KM Nutrition nor TimerWod shows ads.

### Which is updated more often, KM Nutrition or TimerWod?

KM Nutrition ships an update every 6 weeks, and TimerWod every 2 months. Most recently, KM Nutrition was updated on October 24, 2026 and TimerWod on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*