# min. vs Dialog

The clearest difference is rating: min. at 5.0 against Dialog's 4.5. min. also leads on ads (none vs shown) and monetization model (free vs ad-supported). Dialog's advantage is update cadence (every 3 days vs fortnightly) and ratings volume (42 vs 3). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

min. holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Dialog has 42 ratings behind it against 3, so its average is the more settled of the two.

min. ships an update fortnightly, Dialog every 3 days. The most recent releases landed on September 17, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | min. | Dialog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/min/id6444111488/reviews)** | [4.5 (42 ratings)](https://appshunter.io/ios/app/dialogself-journey/id6484319762/reviews) |
| Number of ratings | 3 | **42** |
| Positive reviews | — | 88.9% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | **Free** | Ad-supported |
| Size | 4 MB | 18 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Venance Cassens](https://appshunter.io/developer/1489427831) | [Marriage Pact](https://appshunter.io/developer/1597673980) |

## What reviewers say

### min.

[App page](https://appshunter.io/ios/app/min/id6444111488)

This app helps you understand and manage your thoughts, emotions, and behaviors through daily journaling prompts and self-reflection. It guides you toward a more mindful life and improved mental well-being. Sessions are saved to Apple Health Kit.

**Highlights:** Daily journaling prompts, Self-reflection tools, Mental health insights, Mindfulness guidance, Apple Health Kit integration, Easy to use interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Dialog

[App page](https://appshunter.io/ios/app/dialogself-journey/id6484319762)

Explore your values and understand yourself better through guided questions. Compare your insights with others to build a data-driven self-awareness. This app uses technology inspired by research in social science.

**Highlights:** Value-based questioning, Self-comparison insights, Data-driven understanding, Community insights, Nobel Prize-winning technology

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is min. free?

min. is free to download, with no in-app purchases.

### Is Dialog free?

Dialog is free to download, with no in-app purchases.

### Which has better reviews, min. or Dialog?

min. is rated higher. min. averages 5.0 out of 5 from 3 ratings, while Dialog averages 4.5 from 42 ratings.

### Do min. or Dialog have ads?

Dialog shows ads; min. does not.

### Which is updated more often, min. or Dialog?

min. ships an update fortnightly, and Dialog every 3 days. Most recently, min. was updated on September 17, 2026 and Dialog on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*