# 5D vs Running Pose

The clearest difference is in-app purchases: 5D at none against Running Pose's 1. 5D also leads on device support (3 vs 1) and iOS requirement (11.0 vs 17.6). On price, update cadence and ads there is nothing between them.

Both are free to download. Running Pose sells 1 one-off in-app purchase. 5D asks for nothing beyond the download.

5D ships an update every 3 weeks, Running Pose every 4 weeks. The most recent releases landed on September 27, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | 5D | Running Pose |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 60.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 43 MB | 26 MB |
| Requires iOS | **11.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Shenzhen Chileaf Eletronics Co., LTD](https://appshunter.io/developer/1460339012) | [shuai li](https://appshunter.io/developer/1110682013) |

## What reviewers say

### 5D

[App page](https://appshunter.io/ios/app/5d-fit/id6444113247)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Running Pose

[App page](https://appshunter.io/ios/app/running-pose/id6745889770)

This app uses AI and your smartphone camera to analyze your running form, helping you prevent injuries and improve performance. It provides detailed video analysis, quantitative reports, and a community hub for runners.

**Highlights:** AI video gait and form analysis, Frame-by-frame movement tracking, Five-dimension body evaluation, Quantitative performance reports, Community hub for runners

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 解锁全部功能 | $4.99 | one-time |


## Frequently asked questions

### Is 5D free?

5D is free to download, with no in-app purchases.

### Is Running Pose free?

Running Pose is free to download, with in-app purchases available.

### Do 5D or Running Pose have ads?

Neither 5D nor Running Pose shows ads.

### Which is updated more often, 5D or Running Pose?

5D ships an update every 3 weeks, and Running Pose every 4 weeks. Most recently, 5D was updated on September 27, 2026 and Running Pose on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*