# 立训健身 vs Thomas Cole Sleep

The clearest difference is in-app purchases: Thomas Cole Sleep at none against 立训健身's 1. 立训健身's advantage is update cadence (every 3 weeks vs every 8 months) and iOS requirement (12.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. 立训健身 sells 1 one-off in-app purchase. Thomas Cole Sleep asks for nothing beyond the download.

立训健身 ships an update every 3 weeks, Thomas Cole Sleep every 8 months. The most recent releases landed on September 21, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | 立训健身 | Thomas Cole Sleep |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 8 months |
| Size | 94 MB | 49 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [亚 肖](https://appshunter.io/developer/1600897647) | [Qingdao Richmat Intelligence Technology Inc.](https://appshunter.io/developer/1814751082) |

## What reviewers say

### 立训健身

[App page](https://appshunter.io/ios/app/id6444128061)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lixun App Plus | $9.99 | one-time |


### Thomas Cole Sleep

[App page](https://appshunter.io/ios/app/thomas-cole-sleep/id6451918001)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 立训健身 free?

立训健身 is free to download, with in-app purchases available.

### Is Thomas Cole Sleep free?

Thomas Cole Sleep is free to download, with no in-app purchases.

### Do 立训健身 or Thomas Cole Sleep have ads?

Neither 立训健身 nor Thomas Cole Sleep shows ads.

### Which is updated more often, 立训健身 or Thomas Cole Sleep?

立训健身 ships an update every 3 weeks, and Thomas Cole Sleep every 8 months. Most recently, 立训健身 was updated on September 21, 2026 and Thomas Cole Sleep on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*