# 此刻心 vs BodyKnows

The clearest difference is review sentiment: 此刻心 at 80% against BodyKnows's 0%. 此刻心 also leads on rating (4.9 vs 4.6) and update cadence (every 2 weeks vs monthly). BodyKnows's advantage is iOS requirement (14.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. 此刻心 sells 10 in-app purchases, starting at $2.99 per month and BodyKnows sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

此刻心 holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 20 and 5 respectively. Written reviews point the same way: 80% of 此刻心's written reviews are positive against 0% of BodyKnows's.

此刻心 ships an update every 2 weeks, BodyKnows monthly. The most recent releases landed on September 16, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | 此刻心 | BodyKnows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (20 ratings)](https://appshunter.io/ios/app/id6444160154/reviews)** | [4.6 (5 ratings)](https://appshunter.io/ios/app/bodyknows/id6474280566/reviews) |
| Number of ratings | **20** | 5 |
| Positive reviews | **80.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 52 MB | 60 MB |
| Requires iOS | 18.0 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Infinite Feel Co., Ltd.](https://appshunter.io/developer/1652672678) | [波克医疗科技(上海)有限公司](https://appshunter.io/developer/1643457727) |

## What reviewers say

### 此刻心

[App page](https://appshunter.io/ios/app/id6444160154)

This app offers guided journaling to help users understand and manage their emotions, stress, and overall well-being. It provides daily prompts for morning and evening reflection, allows mood tracking through physical data, and offers themed journals for specific mental health goals.

**Highlights:** Guided journaling prompts, Mood and physical data tracking, Themed journals for specific goals, Sleep tracking and analysis, Privacy-focused, no ads or community, Data synchronization with health apps

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度会员 | $2.99 | per month |
| 此刻心Plus会员 | $6.99 | per 3 months |
| 年度会员 | $14.99 | per year |
| 此刻心Plus会员 | $19.99 | per year |
| 年度会员 | $24.99 | per year |
| 永久会员 | $29.99 | one-time |
| 此刻心Plus永久会员 | $29.99 | one-time |
| 永久会员 | $39.99 | one-time |
| 此刻心Plus永久会员 | $49.99 | one-time |
| 永久会员家庭版 | $89.99 | one-time |


### BodyKnows

[App page](https://appshunter.io/ios/app/bodyknows/id6474280566)

Easily track your body's signals like pain, discomfort, and sleep issues. Visualize your health trends with monthly reports and receive personalized reminders to address potential health concerns.

**Highlights:** Symptom recording with visual aids, Monthly health reports, Personalized health reminders, Desktop widget for quick logging, Data encryption, Categorized record viewing

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bodyknows | $0.99 | per month |
| Bodyknows PRO | $7.99 | per year |
| Bodyknows PRO (Lifetime) | $24.99 | one-time |


## Frequently asked questions

### Is 此刻心 free?

此刻心 is free to download, with in-app purchases available.

### Is BodyKnows free?

BodyKnows is free to download, with in-app purchases available.

### Which has better reviews, 此刻心 or BodyKnows?

此刻心 is rated higher. 此刻心 averages 4.9 out of 5 from 20 ratings, while BodyKnows averages 4.6 from 5 ratings.

### Do 此刻心 or BodyKnows have ads?

Neither 此刻心 nor BodyKnows shows ads.

### Which is updated more often, 此刻心 or BodyKnows?

此刻心 ships an update every 2 weeks, and BodyKnows monthly. Most recently, 此刻心 was updated on September 16, 2026 and BodyKnows on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*