# 此刻心 vs 情绪小助

The clearest difference is review sentiment: 情绪小助 at 95% against 此刻心's 80%. 情绪小助 also leads on iOS requirement (16.0 vs 18.0). 此刻心's advantage is update cadence (every 2 weeks vs monthly). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 此刻心 sells 10 in-app purchases, starting at $2.99 per month and 情绪小助 sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

此刻心 ships an update every 2 weeks, 情绪小助 monthly. The most recent releases landed on September 16, 2026 and August 18, 2026 respectively.

## The numbers

| Metric | 此刻心 | 情绪小助 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (20 ratings)](https://appshunter.io/ios/app/id6444160154/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 80.0% of reviews | **95.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Freemium | — |
| Size | 52 MB | 26 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Infinite Feel Co., Ltd.](https://appshunter.io/developer/1652672678) | [Shenzhen Poplab Technology Co. Ltd.](https://appshunter.io/developer/1330153351) |

## What reviewers say

### 此刻心

[App page](https://appshunter.io/ios/app/id6444160154)

This app offers guided journaling to help users understand and manage their emotions, stress, and overall well-being. It provides daily prompts for morning and evening reflection, allows mood tracking through physical data, and offers themed journals for specific mental health goals.

**Highlights:** Guided journaling prompts, Mood and physical data tracking, Themed journals for specific goals, Sleep tracking and analysis, Privacy-focused, no ads or community, Data synchronization with health apps

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度会员 | $2.99 | per month |
| 此刻心Plus会员 | $6.99 | per 3 months |
| 年度会员 | $14.99 | per year |
| 此刻心Plus会员 | $19.99 | per year |
| 年度会员 | $24.99 | per year |
| 永久会员 | $29.99 | one-time |
| 此刻心Plus永久会员 | $29.99 | one-time |
| 永久会员 | $39.99 | one-time |
| 此刻心Plus永久会员 | $49.99 | one-time |
| 永久会员家庭版 | $89.99 | one-time |


### 情绪小助

[App page](https://appshunter.io/ios/app/id6502696370)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月费会员 | $2.99 | per month |
| 年费会员 | $14.99 | per year |
| 终生会员 | $29.99 | one-time |


## Frequently asked questions

### Is 此刻心 free?

此刻心 is free to download, with in-app purchases available.

### Is 情绪小助 free?

情绪小助 is free to download, with in-app purchases available.

### Do 此刻心 or 情绪小助 have ads?

Neither 此刻心 nor 情绪小助 shows ads.

### Which is updated more often, 此刻心 or 情绪小助?

此刻心 ships an update every 2 weeks, and 情绪小助 monthly. Most recently, 此刻心 was updated on September 16, 2026 and 情绪小助 on August 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*