# Tracer Study vs Adapt Performance & Training

The clearest difference is update cadence: Tracer Study at every 3 weeks against Adapt Performance & Training's every 19 months. Adapt Performance & Training's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tracer Study ships an update every 3 weeks, Adapt Performance & Training every 19 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Tracer Study | Adapt Performance & Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 19 months |
| Size | 51 MB | 53 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Vista It Solutions](https://appshunter.io/developer/1381125329) | [Cook Performance & Therapy LLC](https://appshunter.io/developer/1751419357) |

## What reviewers say

### Tracer Study

[App page](https://appshunter.io/ios/app/tracer-study/id6444187740)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Adapt Performance & Training

[App page](https://appshunter.io/ios/app/adapt-performance-and-training/id6504213729)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Tracer Study free?

Tracer Study is free to download, with no in-app purchases.

### Is Adapt Performance & Training free?

Adapt Performance & Training is free to download, with no in-app purchases.

### Do Tracer Study or Adapt Performance & Training have ads?

Neither Tracer Study nor Adapt Performance & Training shows ads.

### Which is updated more often, Tracer Study or Adapt Performance & Training?

Tracer Study ships an update every 3 weeks, and Adapt Performance & Training every 19 months. Most recently, Tracer Study was updated on November 3, 2026 and Adapt Performance & Training on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*