# Strive Journal vs LifeFlow

The clearest difference is rating: Strive Journal at 5.0 against LifeFlow's 2.0. Strive Journal also leads on in-app purchases (none vs 1) and iOS requirement (16.0 vs 26.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. LifeFlow sells 1 in-app purchase, starting at $19.99 per year. Strive Journal asks for nothing beyond the download.

Strive Journal holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Strive Journal | LifeFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strive-journal/id6444203026/reviews)** | [2.0 (1 ratings)](https://appshunter.io/ios/app/lifeflow-life-goals-builder/id6757645708/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | **Free** | Freemium |
| Size | 53 MB | 5 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Remco Simonides](https://appshunter.io/developer/1653069171) | [Pedro Rodrigues](https://appshunter.io/developer/1865240836) |

## What reviewers say

### Strive Journal

[App page](https://appshunter.io/ios/app/strive-journal/id6444203026)

This app helps you achieve your long-term goals through structured planning, journaling, and supportive exercises. Track your progress, share your journey with others, and reflect on your achievements.

**Highlights:** Goal setting and planning, Progress journaling, Shareable goals, Daily Gratitude exercises, Affirmations, Dear Future Self letters, Wheel of Life assessment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### LifeFlow

[App page](https://appshunter.io/ios/app/lifeflow-life-goals-builder/id6757645708)

This app helps you visualize and build your life's journey by connecting small aspirations into larger life goals. It offers a timeline-based approach to planning dreams, from travel and career to finances and skills, all within a private, on-device experience.

**Highlights:** Timeline-based goal planning, Connect small aspirations to life goals, On-device AI for itinerary drafting, Map travel destinations, Track career roles and skills, Financial milestone setting, Native Apple ecosystem integration

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LifeFlow Premium - Annual | $19.99 | per year |


## Frequently asked questions

### Is Strive Journal free?

Strive Journal is free to download, with no in-app purchases.

### Is LifeFlow free?

LifeFlow is free to download, with in-app purchases available.

### Which has better reviews, Strive Journal or LifeFlow?

Strive Journal is rated higher. Strive Journal averages 5.0 out of 5 from 1 ratings, while LifeFlow averages 2.0 from 1 ratings.

### Do Strive Journal or LifeFlow have ads?

Neither Strive Journal nor LifeFlow shows ads.

### Which is updated more often, Strive Journal or LifeFlow?

Strive Journal ships an update fortnightly, and LifeFlow fortnightly. Most recently, Strive Journal was updated on November 3, 2026 and LifeFlow on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*