# Barbell Mate Teams vs FAST!

The clearest difference is in-app purchases: Barbell Mate Teams at none against FAST!'s 1. FAST!'s advantage is update cadence (every 3 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. FAST! sells 1 in-app purchase, starting at $19.99 per year. Barbell Mate Teams asks for nothing beyond the download.

Barbell Mate Teams ships an update every 3 months, FAST! every 3 days. The most recent releases landed on October 17, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Barbell Mate Teams | FAST! |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | — | Subscription |
| Size | 64 MB | 128 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Barbell Mate Pty Ltd](https://appshunter.io/developer/1587628685) | [TNQ Tech, Co.](https://appshunter.io/developer/1817559824) |

## What reviewers say

### Barbell Mate Teams

[App page](https://appshunter.io/ios/app/barbell-mate-teams/id6444206908)

**In-app purchases:** none


### FAST!

[App page](https://appshunter.io/ios/app/fast/id6746974553)

This app uses AI-powered velocity-based training to help athletes and coaches manage team data, visualize movement speed, and optimize lifts. It supports various exercises and offers advanced features like motion comparison and custom tracking for detailed analysis.

**Highlights:** AI-powered VBT training, Team data management, Real-time movement speed visualization, Motion comparison mode, Custom tracking mode, Supports various core and Olympic lifts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly Plan | $19.99 | per year |


## Frequently asked questions

### Is Barbell Mate Teams free?

Barbell Mate Teams is free to download, with no in-app purchases.

### Is FAST! free?

FAST! is free to download, with in-app purchases available.

### Do Barbell Mate Teams or FAST! have ads?

Neither Barbell Mate Teams nor FAST! shows ads.

### Which is updated more often, Barbell Mate Teams or FAST!?

Barbell Mate Teams ships an update every 3 months, and FAST! every 3 days. Most recently, Barbell Mate Teams was updated on October 17, 2026 and FAST! on October 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*