# 天天轻断食 vs 懒人轻断食

The clearest difference is iOS requirement: 懒人轻断食 at 12.0 against 天天轻断食's 14.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. 天天轻断食 sells 5 in-app purchases, starting at $4.99 per 7 days and 懒人轻断食 sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

天天轻断食 ships an update every 6 weeks, 懒人轻断食 monthly. The most recent releases landed on October 14, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | 天天轻断食 | 懒人轻断食 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (4 ratings)](https://appshunter.io/ios/app/id6444927330/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | — | Free with in-app purchases |
| Size | 40 MB | 109 MB |
| Requires iOS | 14.0 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [世矩 余](https://appshunter.io/developer/1615562695) | [深圳市慈芠健康有限公司](https://appshunter.io/developer/1575883745) |

## What reviewers say

### 天天轻断食

[App page](https://appshunter.io/ios/app/ai-and/id6444225327)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 包周 | $4.99 | per 7 days |
| 包月 | $7.99 | per month |
| 包年 | $24.99 | per year |
| 1个月会员 | $6.99 | one-time |
| 12个月会员 | $24.99 | one-time |


### 懒人轻断食

[App page](https://appshunter.io/ios/app/id6444927330)

This app offers a free, science-backed approach to intermittent fasting for weight loss. It provides customized daily and weekly eating plans, recipe recommendations, and tools to track hydration, weight, and body metrics. Achieve your fitness goals with guided fasting schedules and health insights.

**Highlights:** Customizable intermittent fasting plans, Daily and weekly diet schedules, Recipe recommendations for various diets, Hydration and weight tracking, BMI and basal metabolic rate calculation, Data visualization of fasting progress

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 畅游版 | $6.99 | one-time |
| 畅游版 | $14.99 | one-time |
| 畅游版 | $29.99 | one-time |
| 畅游版 | $99.99 | one-time |
| 畅游版 | $299.99 | one-time |


## Frequently asked questions

### Is 天天轻断食 free?

天天轻断食 is free to download, with in-app purchases available.

### Is 懒人轻断食 free?

懒人轻断食 is free to download, with in-app purchases available.

### Do 天天轻断食 or 懒人轻断食 have ads?

Both 天天轻断食 and 懒人轻断食 show ads.

### Which is updated more often, 天天轻断食 or 懒人轻断食?

天天轻断食 ships an update every 6 weeks, and 懒人轻断食 monthly. Most recently, 天天轻断食 was updated on October 14, 2026 and 懒人轻断食 on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*