# Monk Mode vs Last Lap

The clearest difference is in-app purchases: Last Lap at none against Monk Mode's 1. Monk Mode's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Both are free to download. Monk Mode sells 1 in-app purchase, starting at $4.99 per month. Last Lap asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 19, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Monk Mode | Last Lap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (13 ratings)](https://appshunter.io/ios/app/monk-mode-take-control/id6444232521/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 17 MB | 20 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [mirza baig](https://appshunter.io/developer/1187756004) | [Varun Kulkarni](https://appshunter.io/developer/6793951419) |

## What reviewers say

### Monk Mode

[App page](https://appshunter.io/ios/app/monk-mode-take-control/id6444232521)

This app helps you take control of your life by creating custom focus protocols and tracking your progress. Gamify your habits with a system inspired by "Atomic Habits" and compete on a leaderboard to achieve your goals.

**Highlights:** Customizable monk mode protocols, Weekly progress tracking, Habit gamification, Leaderboard for motivation, Progress sharing

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monk Mode | $4.99 | per month |


### Last Lap

[App page](https://appshunter.io/ios/app/last-lap/id6794810154)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Monk Mode free?

Monk Mode is free to download, with in-app purchases available.

### Is Last Lap free?

Last Lap is free to download, with no in-app purchases.

### Do Monk Mode or Last Lap have ads?

Neither Monk Mode nor Last Lap shows ads.

### Which is updated more often, Monk Mode or Last Lap?

Monk Mode ships an update every 3 weeks, and Last Lap every 3 weeks. Most recently, Monk Mode was updated on October 19, 2026 and Last Lap on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*