# Tabata Timer | HIIT Timer vs Interval Timer

The clearest difference is update cadence: Interval Timer at every 2 days against Tabata Timer | HIIT Timer's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Tabata Timer | HIIT Timer sells 3 in-app purchases, starting at $1.99 per month and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Tabata Timer | HIIT Timer ships an update weekly, Interval Timer every 2 days. The most recent releases landed on October 2, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Tabata Timer | HIIT Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (33 ratings)](https://appshunter.io/ios/app/tabata-timer-hiit-timer/id6444250805/reviews)** | — |
| Number of ratings | **33** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 6 MB | 7 MB |
| Requires iOS | **18.0** | 18.5 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Duleep Madusanka](https://appshunter.io/developer/1536533862) | [CCE3D LLC](https://appshunter.io/developer/1553009036) |

## What reviewers say

### Tabata Timer | HIIT Timer

[App page](https://appshunter.io/ios/app/tabata-timer-hiit-timer/id6444250805)

Easily start high-intensity interval training (HIIT) or Tabata workouts with pre-made templates or custom intervals. Enjoy background operation, music integration, and customizable sound or haptic feedback for effective training.

**Highlights:** Pre-made workout templates, Customizable intervals, Background operation, Music app integration, Haptic feedback, Voice or beep sound alerts, Silent mode with screen lock prevention

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tabata Timer (Monthly) | $1.99 | per month |
| Tabata Timer - Monthly | $2.99 | per month |
| Tabata Timer - Lifetime | $14.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-tabata/id6751444791)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |


## Frequently asked questions

### Is Tabata Timer | HIIT Timer free?

Tabata Timer | HIIT Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Tabata Timer | HIIT Timer or Interval Timer have ads?

Neither Tabata Timer | HIIT Timer nor Interval Timer shows ads.

### Which is updated more often, Tabata Timer | HIIT Timer or Interval Timer?

Tabata Timer | HIIT Timer ships an update weekly, and Interval Timer every 2 days. Most recently, Tabata Timer | HIIT Timer was updated on October 2, 2026 and Interval Timer on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*