# hale vs AI Therapy

The clearest difference is in-app purchases: hale at none against AI Therapy's 3. hale also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. AI Therapy sells 3 in-app purchases, starting at $4.99 per 7 days. hale asks for nothing beyond the download.

hale ships an update monthly, AI Therapy every 3 weeks. The most recent releases landed on October 9, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | hale | AI Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/ai-therapy-self-reflection/id6743438799/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 51 MB | 71 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Hale Breathing in Stockholm AB](https://appshunter.io/developer/1535633255) | [Artem Savchenko](https://appshunter.io/developer/1801993726) |

## What reviewers say

### hale

[App page](https://appshunter.io/ios/app/hale/id6444265134)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### AI Therapy

[App page](https://appshunter.io/ios/app/ai-therapy-self-reflection/id6743438799)

Engage in private voice conversations to explore thoughts, brainstorm ideas, and practice communication. This AI partner offers a non-judgmental space for self-reflection and creative problem-solving, all stored securely on your device.

**Highlights:** AI conversation partner, Voice-based interaction, Idea brainstorming, Self-reflection tool, Private and secure conversations, On-device storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Monthly | $9.99 | per month |
| Annual subscription | $79.99 | per year |


## Frequently asked questions

### Is hale free?

hale is free to download, with no in-app purchases.

### Is AI Therapy free?

AI Therapy is free to download, with in-app purchases available.

### Do hale or AI Therapy have ads?

AI Therapy shows ads; hale does not.

### Which is updated more often, hale or AI Therapy?

hale ships an update monthly, and AI Therapy every 3 weeks. Most recently, hale was updated on October 9, 2026 and AI Therapy on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*