# Strive by KKFIT vs The HHF Method

The clearest difference is review sentiment: The HHF Method at 97% against Strive by KKFIT's 48%. The HHF Method also leads on monetization model (free with in-app purchases vs subscription) and ads (none vs shown). Strive by KKFIT's advantage is update cadence (every 3 weeks vs every 4 months) and ratings volume (323 vs 18). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Strive by KKFIT sells 5 in-app purchases, starting at $19.99 per month and The HHF Method sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

The HHF Method holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Strive by KKFIT has 323 ratings behind it against 18, so its average is the more settled of the two. Written reviews point the same way: 48% of Strive by KKFIT's written reviews are positive against 97% of The HHF Method's.

Strive by KKFIT ships an update every 3 weeks, The HHF Method every 4 months. The most recent releases landed on October 16, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Strive by KKFIT | The HHF Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (323 ratings)](https://appshunter.io/ios/app/strive-by-kkfit/id6444265629/reviews) | **[4.9 (18 ratings)](https://appshunter.io/ios/app/the-hhf-method/id6476389352/reviews)** |
| Number of ratings | **323** | 18 |
| Positive reviews | 48.2% of reviews | **96.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 63 MB | 23 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Strive by KK Fit](https://appshunter.io/developer/1653449499) | [Harriet Harper LTD](https://appshunter.io/developer/1726561878) |

## What reviewers say

### Strive by KKFIT

[App page](https://appshunter.io/ios/app/strive-by-kkfit/id6444265629)

This platform offers a comprehensive approach to fitness and nutrition for women seeking to achieve their physique and health goals. It provides science-backed training methods, personalized nutritional guidance, and a variety of workouts and recipes designed for sustainable results and empowerment.

**Highlights:** Follow-along workout programs, In-app weights and reps tracking, Hundreds of individual workouts, Educational fitness videos, Nutritional guidance and meal plans, Macro tracking and calorie goals, Hundreds of healthy recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $19.99 | per month |
| 1 Month Subscription | $19.99 | per month |
| 6 Month | $89.99 | per 6 months |
| 12 Month | $119.99 | per year |
| 12 Month Subscription | $119.99 | per year |

**What reviewers like**

- 💪 Effective structured workout programs
- 📊 Easy progress tracking with weight and rep logging
- 🎯 Variety of programs to choose from
- 📱 User-friendly interface and layout
- 🎥 Exercise demonstration videos included

**What reviewers complain about**

- 🐛 Frequent app freezing and crashes
- 💸 High subscription cost ($20/month or $174/year)
- 🔄 Data loss and progress not saving properly
- ⏸️ App resets when exiting or phone locks
- 🚫 No free trial or preview before purchase

**Reported bugs**

- App freezes during workouts causing data loss
- Workout progress resets when app is exited
- Timer doesn't start or stops unexpectedly
- Exercise history not carrying over between programs
- Workout automatically marks complete when phone locks

**Requested features**

- Free trial or preview of app before purchase
- Ability to reset programs and clear workout history
- Exercise history/progress tracking across all workouts
- Customizable rep ranges based on training goals
- Multiple video angles for exercise demonstrations


### The HHF Method

[App page](https://appshunter.io/ios/app/the-hhf-method/id6476389352)

This app provides structured, progressive fitness programs and personalized nutrition plans designed by a renowned personal trainer. It offers exercise demos, progress tracking, educational content on health and fitness, and a supportive community to help users achieve their goals.

**Highlights:** Progressive training programs (home/gym), Bespoke nutrition and recipes, Extensive educational content, Exercise walk-through demos, Progress tracking (stats, photos), In-app community support, Yoga and mobility videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The HHF Method | $299.00 | one-time |


## Frequently asked questions

### Is Strive by KKFIT free?

Strive by KKFIT is free to download, with in-app purchases available.

### Is The HHF Method free?

The HHF Method is free to download, with in-app purchases available.

### Which has better reviews, Strive by KKFIT or The HHF Method?

The HHF Method is rated higher. Strive by KKFIT averages 4.5 out of 5 from 323 ratings, while The HHF Method averages 4.9 from 18 ratings.

### Do Strive by KKFIT or The HHF Method have ads?

Strive by KKFIT shows ads; The HHF Method does not.

### Which is updated more often, Strive by KKFIT or The HHF Method?

Strive by KKFIT ships an update every 3 weeks, and The HHF Method every 4 months. Most recently, Strive by KKFIT was updated on October 16, 2026 and The HHF Method on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*